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SPORTS NUTRITION (100% Correct Answers)

Sports nutrition (100% Errorless) Sports Nutrition Chapter 1 (A+ Graded) Chapter 10 - Sports Nutrition (A+ Guaranteed) Sports Nutrition Final (A+ Graded Already) Sports Nutrition (with Complete Solutions) Sports Nutrition Test Chap 1 (100% Accurate Answers) SPORTS NUTRITION (100% Correct Answers)

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Sports nutrition (100% Errorless)

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Eat 3-5 different kinds of foods at meal. Think moderation. Eat "clean." correct answers What are three concepts to keep in mind to create a winning eating plan? 1.5 cups of fruit, 2.5 cups of vegetables, 6 oz of grains, 3 cups of dairy, 5 oz of meat correct answers What are some of the main me...

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SPORTS NUTRITION (100% Correct Answers)

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most important nutrient correct answers water overview correct answers -60% of adult body weight is water -too much water loss is detrimental to performance and health -electrolyte balance is important -each athlete must have an individualized plan uniqueness of water correct answers -water...

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Sports Nutrition Test Chap 1 (100% Accurate Answers)

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Proteins provide the most calories per gram correct answers False- Fats Essential nutrients are needed for bodily functions, they must be obtained from a diet, and are unable to be produced by the body correct answers True The Percent Daily Value is based on the needs of an individual followin...

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Sports Nutrition (with Complete Solutions)

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1.Overweight vs obesity/percentage of both in American population. (p 256) correct answers 69% are overweight (means that one weighs more on a scale than the healthy reference standard). 35% are obese( means that one is carrying a higher percentage of body fat than what is desired by the healthy ref...

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Sports Nutrition Final (A+ Graded Already)

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What are the most common weight management concerns for athletes? a. Changing body composition b. Weight classification c. Impact on performance d. Body image e. None of the above f. All of the above correct answers f. All of the above In which sport(s) is the risk of obesity the highest? ...

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Chapter 10 - Sports Nutrition (A+ Guaranteed)

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Roles of the nutritionist correct answers 1. Personalized nutritional counseling 2. Dietary analysis of food records 3. Nutritional education 4. Referral and treatment of eating disorders the first step in nutritional counseling is _______________. correct answers to define the athlete's go...

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Sports Nutrition Chapter 1 (A+ Graded)

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What are the 6 essential nutrients? correct answers Macronutrients (Carbs,proteins,fats) micronutrients(vitamins and minerals), and water. What is the most most essential nutrient? correct answers water What is carbohydrate converted into the body? correct answers glucose How many calories ...

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