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[Show more]ACE Personal Training Exam Questions & Answers 2023/2024 
 
 
Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - ANSWER-150 minutes 
 
What accounts for the unique pos...
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Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - ANSWER-150 minutes 
 
What accounts for the unique pos...
ACE Health Coach Chapter 1 Exam Questions & Answers 2023/2024 
 
 
From what percentage of global death is chronic disease responsible? 
 
A. 80% 
B. 70% 
C. 50% 
D. 60% - ANSWER-B. 70% 
 
Engaging in activities that stimulate and challenge mental faculties to enhance one's mental fitness BEST desc...
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Add to cartACE Health Coach Chapter 1 Exam Questions & Answers 2023/2024 
 
 
From what percentage of global death is chronic disease responsible? 
 
A. 80% 
B. 70% 
C. 50% 
D. 60% - ANSWER-B. 70% 
 
Engaging in activities that stimulate and challenge mental faculties to enhance one's mental fitness BEST desc...
ACE PRACTICE EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
C. Release of liability waiver - ANSWER- 
 
The PRIMARY purpose of professional certifications is to: 
 
A. Protect the public from harm by assessing if candidates meet established levels of minimum competence 
 
B. Enhance a professional's resu...
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Add to cartACE PRACTICE EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
C. Release of liability waiver - ANSWER- 
 
The PRIMARY purpose of professional certifications is to: 
 
A. Protect the public from harm by assessing if candidates meet established levels of minimum competence 
 
B. Enhance a professional's resu...
Ace Personal Trainer Exam 2021 
 
 
Most days of the week - ANSWER-ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - ANSWER-ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exert...
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Add to cartAce Personal Trainer Exam 2021 
 
 
Most days of the week - ANSWER-ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - ANSWER-ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exert...
ACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
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Add to cartACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
ACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
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Add to cartACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
ACE PRACTICE EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? - ANSWER-She is at risk for health prob...
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Add to cartACE PRACTICE EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? - ANSWER-She is at risk for health prob...
ACE FINAL TEST QUESTIONS & ANSWERS 2023/2024 
 
 
Why is it important to understand your scope of practice? - ANSWER-1. to ensure client safety 
2. to avoid legal action taken against you 
 
Ace Code of Ethics: - ANSWER-Provide safe and effective instruction 
Provide equal and fair treatment 
Stay u...
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Add to cartACE FINAL TEST QUESTIONS & ANSWERS 2023/2024 
 
 
Why is it important to understand your scope of practice? - ANSWER-1. to ensure client safety 
2. to avoid legal action taken against you 
 
Ace Code of Ethics: - ANSWER-Provide safe and effective instruction 
Provide equal and fair treatment 
Stay u...
ACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
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Add to cartACE Health Coach-Chapter 17 Exam Questions & Answers 2023/2024 
 
 
healthy equity - ANSWER-The absence of avoidable or remedial differences among groups of people 
 
Affordable Care Act - ANSWER-law passed in 2010 to expand access to insurance, address cost reduction and affordability, improve the ...
ACE Certification Exam Questions & Answers 2023/2024 
 
 
The PRIMARY purpose of professional certifications is to_____. 
A. Provide the professional with additional education to enhance his or her knowledge, skills, and abilities 
B. Enhance a professional's resume for employment and/or higher com...
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Add to cartACE Certification Exam Questions & Answers 2023/2024 
 
 
The PRIMARY purpose of professional certifications is to_____. 
A. Provide the professional with additional education to enhance his or her knowledge, skills, and abilities 
B. Enhance a professional's resume for employment and/or higher com...
ACE Group Fitness Exam Questions & Answers 2023/2024 
 
 
What is the definition of a scope of practice? - ANSWER-The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
What m...
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Add to cartACE Group Fitness Exam Questions & Answers 2023/2024 
 
 
What is the definition of a scope of practice? - ANSWER-The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
What m...
Chapter 3 SC, ACE Personal Training Exam Prep 3 Questions & Answers 2023/2024 
 
 
·Which behavioral theory states that at least four variables influence a person's decision to change? - ANSWER-Health belief model 
 
What are the four variables that influence a person's decision to change in the ...
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Add to cartChapter 3 SC, ACE Personal Training Exam Prep 3 Questions & Answers 2023/2024 
 
 
·Which behavioral theory states that at least four variables influence a person's decision to change? - ANSWER-Health belief model 
 
What are the four variables that influence a person's decision to change in the ...
ACE, Chapter 1 Exam Questions & Answers 2023/2024 
 
 
150 - ANSWER-How many minutes a week must the average person exercise moderately in order to get most health benefits? 
 
Depression - ANSWER-What symptom can be reduced due to exercise when considering children and adolescents? (This is support...
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Add to cartACE, Chapter 1 Exam Questions & Answers 2023/2024 
 
 
150 - ANSWER-How many minutes a week must the average person exercise moderately in order to get most health benefits? 
 
Depression - ANSWER-What symptom can be reduced due to exercise when considering children and adolescents? (This is support...
ACE Certified Personal Training Exam Questions & Answers 2023/2024 
 
 
Cardiovascular disease (CVD) - ANSWER-A general term for any disease of the heart, blood vessels, or circulation. 
 
Health Equity - ANSWER-A fair and equal opportunity for every individual to attain their highest level of healt...
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Add to cartACE Certified Personal Training Exam Questions & Answers 2023/2024 
 
 
Cardiovascular disease (CVD) - ANSWER-A general term for any disease of the heart, blood vessels, or circulation. 
 
Health Equity - ANSWER-A fair and equal opportunity for every individual to attain their highest level of healt...
Ace Health Coach Exam Questions & Answers 2023/2024 
 
 
_____refers to the ability to recognize one's own feelings, as well as the as the feelings of others - ANSWER-Empathy 
 
Answering the question does the individual have the ability to control impulses, manage emotions, act in resilient ways, ...
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Add to cartAce Health Coach Exam Questions & Answers 2023/2024 
 
 
_____refers to the ability to recognize one's own feelings, as well as the as the feelings of others - ANSWER-Empathy 
 
Answering the question does the individual have the ability to control impulses, manage emotions, act in resilient ways, ...
ACE HEALTH COACH FINAL EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model? - ANSWER-INSPIRING 
 
Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? - ANSWER-EX...
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Add to cartACE HEALTH COACH FINAL EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model? - ANSWER-INSPIRING 
 
Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? - ANSWER-EX...
ACE Health Coach Certification Exam Questions & Answers 2023/2024 
 
 
The Art of Living - ANSWER-the ability to: enjoy, choose, keep developing, and see meaning 
 
Emotional and Interpersonal arena - ANSWER-self awareness, self regulation, empathy, social skills 
 
SWOT analysis (personal awareness...
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Add to cartACE Health Coach Certification Exam Questions & Answers 2023/2024 
 
 
The Art of Living - ANSWER-the ability to: enjoy, choose, keep developing, and see meaning 
 
Emotional and Interpersonal arena - ANSWER-self awareness, self regulation, empathy, social skills 
 
SWOT analysis (personal awareness...
ACE Health Coach Practice Questions & Answers 2023/2024 
 
 
Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? 
a. The ability to enjoy 
b. The ability to choose 
c. The ability to keep developing 
d. The abili...
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Add to cartACE Health Coach Practice Questions & Answers 2023/2024 
 
 
Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? 
a. The ability to enjoy 
b. The ability to choose 
c. The ability to keep developing 
d. The abili...
ACE Health Coach Exam Prep Questions & Answers 2023/2024 
 
 
Diseases associated with too little activity or exercise are called - ANSWER-Hypokinetic diseases (hypo = too little; kinetic = activity) 
 
Within the medical fitness field's continuum of care, at what point does the health coach typica...
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Add to cartACE Health Coach Exam Prep Questions & Answers 2023/2024 
 
 
Diseases associated with too little activity or exercise are called - ANSWER-Hypokinetic diseases (hypo = too little; kinetic = activity) 
 
Within the medical fitness field's continuum of care, at what point does the health coach typica...
ACE HEALTH COACH EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
How many adults in the US have at least 1 chronic health condition? - ANSWER-1 in 2 
 
How many adults in the US have 2 or more chronic health conditions? - ANSWER-1 in 4 
 
5 Leading causes of death, disability, and health care costs - ANSWER...
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Add to cartACE HEALTH COACH EXAM QUESTIONS & ANSWERS 2023/2024 
 
 
How many adults in the US have at least 1 chronic health condition? - ANSWER-1 in 2 
 
How many adults in the US have 2 or more chronic health conditions? - ANSWER-1 in 4 
 
5 Leading causes of death, disability, and health care costs - ANSWER...
ACE Health Coach Exam Questions & Answers 2023/2024 
 
 
Ace of Omission - ANSWER-Fails to Act 
 
Act of Commission - ANSWER-Acts Inappropriately 
 
Kcal per gram: 
Carbs 
Protein 
Fat 
Alcohol - ANSWER-Carbs and Protein 4 
Fat 9 
Alcohol 7 
 
Intrinsic Motivation - ANSWER-People engage in an act...
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Add to cartACE Health Coach Exam Questions & Answers 2023/2024 
 
 
Ace of Omission - ANSWER-Fails to Act 
 
Act of Commission - ANSWER-Acts Inappropriately 
 
Kcal per gram: 
Carbs 
Protein 
Fat 
Alcohol - ANSWER-Carbs and Protein 4 
Fat 9 
Alcohol 7 
 
Intrinsic Motivation - ANSWER-People engage in an act...
ACE Health Coach Practice Exam 1 Questions & Answers 2023/2024 
 
 
Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? 
 
Maintain daily caloric intake and increase physical activity to include 60 to 90 minutes of moderate to vigorous aerob...
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Add to cartACE Health Coach Practice Exam 1 Questions & Answers 2023/2024 
 
 
Which of the following recommendations are the BEST initial approach to help Jenna reach her weight-loss goal? 
 
Maintain daily caloric intake and increase physical activity to include 60 to 90 minutes of moderate to vigorous aerob...
ACE Health PACE 1 ST 
 
 
are the leading causes of death - ANSWER-accidents 
 
immunity present in the birth - ANSWER-natural immunity 
 
death immunity achieved when antibodies are formed in another organism and injection into the body - ANSWER-passive immunity 
 
are the first form of medicine cr...
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Add to cartACE Health PACE 1 ST 
 
 
are the leading causes of death - ANSWER-accidents 
 
immunity present in the birth - ANSWER-natural immunity 
 
death immunity achieved when antibodies are formed in another organism and injection into the body - ANSWER-passive immunity 
 
are the first form of medicine cr...
ACE Health Coach Exam Study Set Questions & Answers 2023/2024 
 
 
What parameters have the highest correlation to cardiovascular disease? - ANSWER-Elevated levels of total cholesterol and LDL, as well as low levels of HDL and elevated triglycerides. 
 
Osteoarthritis (OA) - ANSWER-Results from over...
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Add to cartACE Health Coach Exam Study Set Questions & Answers 2023/2024 
 
 
What parameters have the highest correlation to cardiovascular disease? - ANSWER-Elevated levels of total cholesterol and LDL, as well as low levels of HDL and elevated triglycerides. 
 
Osteoarthritis (OA) - ANSWER-Results from over...
ACE FINAL EXAM 517 QUESTIONS & ANSWERS 2023/2024 
 
 
time bound - ANSWER-element of SMART goal setting 
 
Kinesthetic pathways - ANSWER-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BE...
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Add to cartACE FINAL EXAM 517 QUESTIONS & ANSWERS 2023/2024 
 
 
time bound - ANSWER-element of SMART goal setting 
 
Kinesthetic pathways - ANSWER-As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BE...
ACE Personal Trainer Exam Questions & Answers 2023/2024 
 
 
Static Stretching - ANSWER-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is ...
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Add to cartACE Personal Trainer Exam Questions & Answers 2023/2024 
 
 
Static Stretching - ANSWER-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is ...
ACE Exam Questions & Answers 2023/2024 
 
 
Q.1) The PRIMARY purpose of professional certifications is to: 
 
A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities 
B. Enhance a professional's resume for employment and/or higher compensation 
...
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Add to cartACE Exam Questions & Answers 2023/2024 
 
 
Q.1) The PRIMARY purpose of professional certifications is to: 
 
A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities 
B. Enhance a professional's resume for employment and/or higher compensation 
...
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