ACS EXAM FINAL PERSONAL TRAINING/ACSM – CEP EXAM QUESTIONS AND ANSWERS/ACSM EP Exam Q&A 2023/ACSM GEI PRACTICE EXAM 1/ACSM CPT PREPU EXAM Q&A 2023/ACSM CPT Exam Review Q&A/ACSM-EP PRACTICE EXAM/ACSM Personal Training Exam Questions/ACSM Practice Exam Q&A

What is used as a preparticipation health screening tool by a professional for the general (non-clinical) population? - Answer- The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - Answer- Medical clearance i...

Which of the following is the MOST important exercise variable in preventing injuries? a. High intensity b. Longer bouts of duration c. Consecutive days of training d. Slow and gradual progression - Answer- d. Slow and gradual progression The Framingham Heart Study started as a large cohort s...

Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - Answer- D. Leg Lifts To teach a stationary lunge, use all of the following cues ...

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - Answer- b Which of the following statements is the MOST accurate regarding stre...

What is the function of the tricuspid valve? A. It acts as a pacemaker. B. To pump blood through the heart. C. Prevents backflow of blood to the left atrium. D. Prevents backflow of blood to the right atrium. - Answer- Answer: D What is the fundamental unit of muscle contraction? A. Myofibri...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - Answer- B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more th...

During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: - Answer- Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to pot...

Two health issues the PAR-Q focuses on as a pre-participation screen - Answer- 1. Heart disease 2. Musculoskeletal problems Most important purpose of measuring body composition - Answer- the strong correlation between obesity & eating disorders Supplements for optimal running performance - An...

ADL - Answer- One's ability to perform daily tasks such as self care and chores Physical Activity - Answer- Transition from rest to active movement Exercise - Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - An...