Health and Wellness through Nutritional Science C787 Questions with Correct Answers

What policy changes were made to recommendations to prevent chronic diet related diseases? Correct Answer RDAs were expanded into several DRI Categories RDA Correct Answer Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI Correct Answer Dietary Reference Intake...

1. When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? Correct Answer RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) 2. What is true of die...

AMDR (Acceptable Macronutrient Distribution Ranges) Correct Answer CARBS-45-65% FATS -20-35% PROTEINS- 10-35% (RANGE OF % OF CALORIES THAT YOU NEED FROM EACH MACRONUTRIENT DAILY) DRI (Dietary Reference Intakes) Correct Answer set of nutrient intake values used to plan and evaluate diets PROTE...

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without ad...

When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? Correct Answer RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) What is true of dietary r...

Marconutrients Correct Answer Carbs, lipids & proteins. Provides energy needed for growth, thermoregulation, physical activity, pregnancy/lactation. Needed in larger amounts than micronutrients. Micronutrients Correct Answer Vitamins/minerals in small amts for good health/development. Play vario...

When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy changes were made? Correct Answer RDA's expanded into several DRI categories (DRI) Dietary Reference Intakes Correct Answer Family name for dietary...

DRI (Dietary Reference Intakes) Correct Answer set of nutrient intake values used to plan and evaluate diets for healthy people RDA (recommended daily allowance) Correct Answer For personal assessment. These values vary by age and gender. EAR (estimated average requirement) Correct Answer comm...

Macronutrients Correct Answer carbohydrates, lipids, and proteins required in large amounts, provide energy Micronutrients Correct Answer vitamins and minerals require smaller amounts, make possible the biochemical reactions that extract energy from macronutrients molecules Obesity Correct Ans...