Stott Pilates Bundled Exams Questions and Answers (2022/2023) (Verified Solutions)

Anatomy - Stott Pilates Exam Preparation Questions and Answers 100% Pass Which muscles oppose each other on the anteriorposterior sides of the foot? Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? Lateral: Tibialis Peronea...

Stott Pilates: Essential Reformer Latest Update Graded A+ Order of essential exercises (Column 1) Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) Side arm preps sitting Sid...

Stott Pilates Preparation (2022/2023) 100% Pass Superior Toward the head (cranial) Inferior Toward the feet (caudal) Anterior Toward the front of the body (ventral) Posterior Toward the back of the body Medial Toward the midline of the body Lateral Away from the midline of the body Proximal (C...

Stott Pilates Exam Questions and Answers Rated A+ How is STOTT Pilates different that original Joseph Pilates method? the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane D Rotation does...

Stott Pilates anatomical references (2022/2023) graded A+ Medial Closer to the median plane Lateral Further from the median plane Anterior Facing forward or located at the front Posterior Facing toward or located at the back Superior Facing toward or located at the top (Closer to the head) Infe...

Stott Pilates Written Exam Questions and Answers Graded A+ Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circudu...