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Nutrition 101 Exam Bundle| A+
Nutrition 101 Exam Bundle| A+
[Show more]Nutrition 101 Exam Bundle| A+
[Show more]6 Classes of Nutrients - 1. Water 
2. Carbohydrates 
3. Lipids 
4. Proteins 
5. Vitamins 
6. Minerals 
 
Energy Yield for Carbohydrate - 4 kcal/g 
 
Energy Yield for Fat (lipid) - 9 kcal/g 
 
Energy Yield for Protein - 4 kcal/g 
 
Energy Yield for Alcohol - 7 kcal/g 
 
Nutrient Densit...
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Add to cart6 Classes of Nutrients - 1. Water 
2. Carbohydrates 
3. Lipids 
4. Proteins 
5. Vitamins 
6. Minerals 
 
Energy Yield for Carbohydrate - 4 kcal/g 
 
Energy Yield for Fat (lipid) - 9 kcal/g 
 
Energy Yield for Protein - 4 kcal/g 
 
Energy Yield for Alcohol - 7 kcal/g 
 
Nutrient Densit...
Nutrition - The study of how nutrients are processed 
 
Nutrient - A chemical substance that is obtained from food and can be used by the body 
 
Distribution of 6 nutrient classes in the body - Macronutrients 
1. Protein - 10-20% 
2. Carbohydrate - <<1% 
3. Fat - 15-25% 
4. Water - 5...
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Add to cartNutrition - The study of how nutrients are processed 
 
Nutrient - A chemical substance that is obtained from food and can be used by the body 
 
Distribution of 6 nutrient classes in the body - Macronutrients 
1. Protein - 10-20% 
2. Carbohydrate - <<1% 
3. Fat - 15-25% 
4. Water - 5...
nutrition - the study of food 
- how food nourishes our bodies 
- how food influences our health 
 
nutrients - food in the chemical form of chemical compounds 
- provide energy, growth, & maintenance 
 
six classes of nutrients - carbohydrates: provide energy 
proteins: provide energy, gr...
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Add to cartnutrition - the study of food 
- how food nourishes our bodies 
- how food influences our health 
 
nutrients - food in the chemical form of chemical compounds 
- provide energy, growth, & maintenance 
 
six classes of nutrients - carbohydrates: provide energy 
proteins: provide energy, gr...
What are the organs in the GI tract? (5) - Mouth, Esophagus, Stomach, Small Intestine, Large Intestine 
 
Function of the Mouth & enzymes/secretions? - food is broken down mechanically (chewing) and chemically (saliva/salivary amylase which breaks down carbs) 
 
Function of the Esophagus & enz...
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Add to cartWhat are the organs in the GI tract? (5) - Mouth, Esophagus, Stomach, Small Intestine, Large Intestine 
 
Function of the Mouth & enzymes/secretions? - food is broken down mechanically (chewing) and chemically (saliva/salivary amylase which breaks down carbs) 
 
Function of the Esophagus & enz...
Definition of Nutrition - the science of foods and their components 
 
Definition of Nutrient - a substance that provides nourishment essential for growth and the maintenance of life. 
 
General functions of nutrients - Normal growth/development, maintaining cells, fuel/energy, Regulating b...
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Add to cartDefinition of Nutrition - the science of foods and their components 
 
Definition of Nutrient - a substance that provides nourishment essential for growth and the maintenance of life. 
 
General functions of nutrients - Normal growth/development, maintaining cells, fuel/energy, Regulating b...
What is Nutrition? - -Nutrition is a science that studies the interactions between living organisms and food 
-Food provides nutrients and energy 
-Nutrients are chemical substances in foods that provide energy and structure and help regulate body processes 
 
Macronutrients - Energy yielding ...
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Add to cartWhat is Nutrition? - -Nutrition is a science that studies the interactions between living organisms and food 
-Food provides nutrients and energy 
-Nutrients are chemical substances in foods that provide energy and structure and help regulate body processes 
 
Macronutrients - Energy yielding ...
Recent surveys indicate that the most commonly purchased foods in America are ____________________ - Milk, ready-to-eat cereal, bottled water, soft drinks, and bread 
 
What are essential nutrients? - Fats, minerals, proteins, carbohydrates, water, and vitamins 
 
What are the three nutrition-...
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Add to cartRecent surveys indicate that the most commonly purchased foods in America are ____________________ - Milk, ready-to-eat cereal, bottled water, soft drinks, and bread 
 
What are essential nutrients? - Fats, minerals, proteins, carbohydrates, water, and vitamins 
 
What are the three nutrition-...
function of nutrient - Chemical substances that provide nourishment essential for growth and the maintenance of proper body functioning 
 
essential nutrient - Cannot be made or made in sufficient amounts to meet the body's needs 
 
macronutrients - a substance that is obtained by from foo...
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Add to cartfunction of nutrient - Chemical substances that provide nourishment essential for growth and the maintenance of proper body functioning 
 
essential nutrient - Cannot be made or made in sufficient amounts to meet the body's needs 
 
macronutrients - a substance that is obtained by from foo...
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