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Stott pilates Exam bundle Rated 100%

Stott pilates Exam bundle Rated 100%

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Stott Pilates Exam (2023)| Origins and Insertions of Muscles (100%)

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Gastrocnemius - ANSWER - A: plantarflexes and inverts foot at ankle, O:femoral condyles I: Calcaneus via achilles tendon Soleus - ANSWER - A: plantarflexes and inverts foot at ankle O: Upper 1/3 of fibia I: Calcaneus via achilles tendon

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Stott Pilates Exam 2023/2024 Questions and Answers. (Graded A+)

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Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANSWER-Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ANSWER-D ...

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Stott Pilates Written Exam 2023/2024| 14 Pages |with Verified Questions and Answers.

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What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan - ANSWER-D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANSWER-C Lordosis describes which of the followin...

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Stott Pilates Exam Questions and Answers (SCORED A+)

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How is STOTT Pilates different that original Joseph Pilates method? - ANSWER-the imprint does not press lumbar spine to mat What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plane - ANSWER-D Rotation does not occur at which of th...

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Stott Pilates - Exam Preparation- Essential Matwork Questions with Complete Solutions.

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Ab prep Brest stroke prep 1,2,3 shell stretch hundred half roll back roll up one leg circle spine twist rolling like a ball single leg stretch - ANSWER-order the exercises group: one leg circle Brest stroke prep 1,2,3 single leg stretch shell stretch hundred roll up

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Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles Questions with Complete Solutions.

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Gastrocnemius - ANSWER-A: plantarflexes and inverts foot at ankle, O:femoral condyles I: Calcaneus via achilles tendon Soleus - ANSWER-A: plantarflexes and inverts foot at ankle O: Upper 1/3 of fibia I: Calcaneus via achilles tendon Tibialis Anterior - ANSWER-A: Dorsiflexes and inverts foot...

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Stott Pilates Preparation Exam Questions and Answers.

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Superior - ANSWER-Toward the head (cranial) Inferior - ANSWER-Toward the feet (caudal) Anterior - ANSWER-Toward the front of the body (ventral) Posterior - ANSWER-Toward the back of the body Medial - ANSWER-Toward the midline of the body Lateral - ANSWER-Away from the midline of the b...

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Stott Pilates: Essential Reformer Questions and Answers 100% correct.

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Order of essential exercises (Column 1) - ANSWER-Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps

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Stott Pilates- Exam preparation- Intermediate Reformer Questions and Answers(RATED 100%)

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3 or 4 springs - ANSWER-Spring tension for Footwork 3 or 4 springs - ANSWER-Spring tension for Second position 2-3 springs - ANSWER-Spring tension for single leg 2 springs - ANSWER-Spring tension for Hundred Spring tension for bend & stretch - ANSWER-2 springs Spring tension for Short...

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