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Bundle for CrossFit level 1 tests compilation | everything you need verified
Bundle for CrossFit level 1 tests compilation | everything you need verified
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Crossfit level 1 certification | 150 Questions with 100% correct Answers | Verified 2023
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Definition of Crossfit - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - load, distance, and speed for production of high power Define intensity - power (intensity is the independent variable) Crossfit methodology: - sa...
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Add to cartDefinition of Crossfit - constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - load, distance, and speed for production of high power Define intensity - power (intensity is the independent variable) Crossfit methodology: - sa...
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Crossift Level 1 | 162 Questions and Answers with complete solution
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Aim of Crossfit - broad, general and inclusive fitness Prescription - constantly varied, high intensity, functional movement Functional movement - load, distance and speed Diet - lays the molecular foundations for fitness and health. Metabolic Conditioning - builds capacity in each of three meta...
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Add to cartAim of Crossfit - broad, general and inclusive fitness Prescription - constantly varied, high intensity, functional movement Functional movement - load, distance and speed Diet - lays the molecular foundations for fitness and health. Metabolic Conditioning - builds capacity in each of three meta...
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Crossfit Level 1 Exam | Questions and Answers with complete solution
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What is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stami...
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Add to cartWhat is the main goal of Crossfit? - To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stami...
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CrossFit level 1 ( technique) | Questions and Answers with complete solution
$3.49
Define Technique - The movements the athlete completes to accomplish the task Articulate how technique confers safety, efficacy, and efficiency - technique ensures reslts that are measuable, observable, and repeatable Explain the relationship of coordination, accuracy, agility, and balance to pra...
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Add to cartDefine Technique - The movements the athlete completes to accomplish the task Articulate how technique confers safety, efficacy, and efficiency - technique ensures reslts that are measuable, observable, and repeatable Explain the relationship of coordination, accuracy, agility, and balance to pra...
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