NASM CPT Final Exam (ALL)Questions with Correct Answers.

Subjective Information Correct Answer Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design Correct Answer A purposeful system or plan put together...

Proprioception Correct Answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors Correct Answer specialized structures that recognize pressure in tissue and t...

The Golgi tendon organ is an essential component of static stretching because it Correct Answer Prevents muscle from being placed under excessive tension What is the correct force-couple relationship that allows for the upward rotation of the scapula? Correct Answer Upper trapezius and lower port...

What is the purpose of the Current Good Manufacturing Practices? Correct Answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? Correct Answer Gluteu...

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the...

After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery Correct Answer Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid ...

Muscle imbalance Correct Answer Alteration of muscle length surrounding a joint. OPT Correct Answer Optimum Performance Training 70% of death & disability Correct Answer Chronic diseases Chronic diseases Correct Answer Asthma Cancer Diabetes Heart disease 57% of deaths caused by Cor...

Obesity Correct Answer BMI of 30 or higher Overweight Correct Answer BMI over 25 OPT Model Correct Answer stabilization-strength endurance-muscular development-max strength-power Acute Disease Correct Answer symptoms develop rapidly Chronic Disease Correct Answer persists for long durati...

Medial Correct Answer the midline of the body Distal Correct Answer further away from the midline of the body Proximal Correct Answer closer to the midline of the body Ipsilateral Correct Answer on the same side of the body Contralateral Correct Answer on the opposite side of the body ...

Excessive forward lean Correct Answer Which movement compensation might occur during an overhead squat assessment? Thermoreceptors Correct Answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (ef...