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Stott Pilates Exam 2023 with 100% correct answers
[Show more]Stott Pilates Exam 2023 with 100% correct answers
[Show more]How is STOTT Pilates different that original Joseph Pilates method? 
the imprint does not press lumbar spine to mat 
 
 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane 
D 
 
 
 
Rotation does not occur at which of the follow...
Preview 2 out of 11 pages
Add to cartHow is STOTT Pilates different that original Joseph Pilates method? 
the imprint does not press lumbar spine to mat 
 
 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plane 
D 
 
 
 
Rotation does not occur at which of the follow...
Which muscles oppose each other on the anteriorposterior sides of the foot? 
Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
 
 
 
Which muscles oppose each other on the later and rotary sides of the foot? 
Lateral: Tibialis 
Peroneals 
 
 
 
What is the function of Tibialis anterior? 
dorsiflex...
Preview 2 out of 8 pages
Add to cartWhich muscles oppose each other on the anteriorposterior sides of the foot? 
Anterior: Dorsiflexors 
Posterior: Plantar Flexors 
 
 
 
Which muscles oppose each other on the later and rotary sides of the foot? 
Lateral: Tibialis 
Peroneals 
 
 
 
What is the function of Tibialis anterior? 
dorsiflex...
Ab prep 
Brest stroke prep 1,2,3 
shell stretch 
hundred 
half roll back 
roll up 
one leg circle 
spine twist 
rolling like a ball 
single leg stretch 
order the exercises group: 
one leg circle 
Brest stroke prep 1,2,3 
single leg stretch 
shell stretch 
hundred 
roll up 
spine twist 
Ab prep 
rol...
Preview 2 out of 5 pages
Add to cartAb prep 
Brest stroke prep 1,2,3 
shell stretch 
hundred 
half roll back 
roll up 
one leg circle 
spine twist 
rolling like a ball 
single leg stretch 
order the exercises group: 
one leg circle 
Brest stroke prep 1,2,3 
single leg stretch 
shell stretch 
hundred 
roll up 
spine twist 
Ab prep 
rol...
Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? 
Focus on more flat spine than original method 
 
 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan 
D 
 
 
 
Rotatio...
Preview 3 out of 20 pages
Add to cartWhich of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? 
Focus on more flat spine than original method 
 
 
 
What is another term used to describe mid-sagittal plane? 
 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan 
D 
 
 
 
Rotatio...
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