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NASM Certified Personal Trainer

NASM FINAL EXAM (100% correct solutions) NASM CPT Test Questions (all solutions provided are correct 100%) Nasm cpt 7 practice exam (A+ Graded answers) NASM Personal Trainer (100% correct answers) NASM CPT EXAM (100% correct answers) NASM CPT 7 Practice Exam Missed Questions (with complete solution...

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NASM FINAL EXAM (100% correct solutions)

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After leaving the left ventricle, blood enters which of the following structures? Select one: a. Superior vena cava b. Aorta c. Inferior vena cava d. Pulmonary artery correct answers Aorta Which of the following joints is between the metacarpals and phalanxes? Select one: a. Condyloid...

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NASM CPT Test Questions (all solutions provided are correct 100%)

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According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 correct answers b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat ass...

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Nasm cpt 7 practice exam (A+ Graded answers)

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The upper trapezius works with what muscles as a force couple to create upward rotation of the scapula correct answers Serratus anterior What predominant anatomical position of muscle groups would be enhanced by using pulling motions correct answers Posterior What type of training would most l...

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NASM Personal Trainer (100% correct answers)

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5 Phases of OPT Model correct answers -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis correct answers Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease c...

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NASM CPT EXAM (100% correct answers)

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chronic disease correct answers incurable illness or condition that develops gradually and persists over a long period -usually preventable obesity correct answers overweight chronic condition associated with CVD -BMI over 30 desired BMI correct answers 18.5 to 24.9 BMI classifications...

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NASM CPT Final Exam Pt. 1 (A+ Guaranteed)

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When is the best time for clients to measure their resting heart rate? correct answers upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. correct answers YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage?...

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