WGU C458 Health, Fitness and Wellness Bundled Exams Questions and Answers (2022/2023) 100% Pass

Trans fats Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid High-density lipoproteins (HDL) Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body Fats Basic nutrients composed ...

Setting short-term goals for OTP and long-term goals for graduation is an example of which SEL competency? This is self-management because goals are being set. Which social and emotional learning skill area is demonstrated when turning off a cell phone while studying for a test? This is self-mana...

where 2 bones come together joint tough flexible tissue that covers the ends of the bones of freely movable joins and protects bones by preventing them from rubbing against each other Cartilage Connective tissue that binds one bone to another Ligament Connective tissue that attaches muscle to bo...

Nutrition provides the body with the nutrients it needs to perform its daily tasks Undernutrition implies that the individual is not getting enough nutrients. This can occur even if the person is consuming more than enough calories Malnutrition an imbalance of proper nutrients Anorexia nervosa l...

What are the components of a healthy diet? -less than 10% calories from saturated fatty acids -include fiber -less than 2,300 mg sodium How do antioxidants affect the aging process? -may reverse/forestall some of the negative effects of the aging process What do carbohydrates provide for the bo...

Self awareness - recognizing emotions The abulity to distinguish between various emotional states and the impact they have on ones physiology state, begavior and attitude self-awareness Individuals ability to recognize their own emotions and related reactions Self awareness - self-efficacy Ones o...