Pilates notes

Contains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANS: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANS: C Lordosis describes which of the following? A) An exaggerated c...

Contains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANS: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANS: C Lordosis describes which of the following? A) An exaggerated c...

Contains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANS: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANS: C Lordosis describes which of the following? A) An exaggerated c...

Contains Terms like: Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? - ANS: Focus on flatter spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circumduction C) Frontal D) Medial Plan - ANS: D Rotation does not occur at which of the following joints: A) knee joint B) pelvis C) elbow joint D) spine - ANS: C Lordosis describes which of the following? A) An exaggerated c...