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ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass $13.49   Add to cart
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ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass
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ISSA Unit 8, ISSA PTR483 FINAL EXAM STUDY GUIDE Question and answers verified to pass A pronated grip would be palms up. • True • False - correct answer • False What is the basic grip used in weight training? • Supinated • Pronated • Neutral • All of the above • ...

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  • November 20, 2024
  • 12
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • ISSA

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ISSA Unit 8, ISSA PTR483 FINAL EXAM
STUDY GUIDE Question and answers
verified to pass
A pronated grip would be palms up.
• True
• False - correct answer ✔• False


What is the basic grip used in weight training?
• Supinated
• Pronated
• Neutral
• All of the above
• None of the above - correct answer ✔• All of the above


A neutral grip would be thumbs up.
• True
• False - correct answer ✔• True


New trainees should _______ through the sticking point and ______ during
the less strenuous portion of the lifts.
• Inhale, exhale
• Exhale, inhale
• Hold their breath, exhale
• Inhale, hold their breath
• None of the above - correct answer ✔• Exhale, inhale

, The angle of Q represents...
• Acceleration
• Starting strength
• Explosive strength
• Limit strength
• None of the above - correct answer ✔• Starting strength


What is/are the major factor that effects strength?
• Structural
• Physiological
• Psychoneural
• Environmental
• All of the above - correct answer ✔• All of the above


A supinated grip would be palms down.
• True
• False - correct answer ✔• False


The strength curve...
• Relates to any exercise
• Analyzes the components of strength production
• Has seven factors
• All of the above
• A and C - correct answer ✔• All of the above

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