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ISSA Fitness Nutrition Quizzes and answers 100% correct

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ISSA Fitness Nutrition Quizzes and answers 100% correct Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C.? - correct answer Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the - correct answer ear...

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  • November 20, 2024
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  • 2024/2025
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flyhigher329
ISSA Fitness Nutrition Quizzes and
answers 100% correct
Who declared "Let thy food be thy medicine, and thy medicine be thy food" in
400 B.C.? - correct answer ✔Hippocrates


Vitamins and their importance in health and wellness were discovered by
European doctors in the - correct answer ✔early 1900s.


In humans, what provides the first impression of food? - correct answer
✔The eyes


Which of the following is one of the five categories of taste in food,
corresponding to the flavor of glutamates? - correct answer ✔Umami


Foods selected, produced, or consumed for reasons beyond calorie and
nutrient content are referred to as - correct answer ✔functional foods.


Factors affecting a person's access to food, food selections and the way they
consume foods include: cultural, economic, and - correct answer ✔religious
considerations


Foods intended to be ingested under the supervision of a physician for
specific dietary management of a disease or condition are known as - correct
answer ✔medical foods


Which organ system is used for smelling? - correct answer ✔Olfactory
system

,The consistency of a food describes its - correct answer ✔firmness or
thickness


The flavor of food is heavily influenced by the amount of - correct answer
✔fat


Approximately what percentage of a cell's mass is comprised of water? -
correct answer ✔70 percent


A thin polar membrane made of pairs of lipid molecules, is known as a(n) -
correct answer ✔lipid bilayer


Epithelial cells can be classified as squamous, cuboidal, or - correct answer
✔columnar


Tendons and ligaments are made of - correct answer ✔dense connective
tissue.


The three types of muscle found in the human body are: cardiac muscle,
skeletal muscle, and - correct answer ✔smooth muscle


How many organ systems are in the human body? - correct answer ✔11


Which organ system works closely with the nervous system to produce,
release, and regulate hormones? - correct answer ✔Endocrine system


Which of the following is a pulpy, acidic fluid passing from the stomach to the
small intestine, consisting of gastric juices and partially digested food? -
correct answer ✔Chyme

, Specialized cells on the pancreas, which secrete insulin, glucagon, and
somatostatin are referred to as the - correct answer ✔islets of Langerhans


The small intestine is divided into three sections, in the following order: -
correct answer ✔duodenum, jejunum, and ileum


The process of converting ingested nutrients into energy within the body is
known as - correct answer ✔metabolism


A calorie is the amount of energy needed to raise the temperature of 1 gram
of water by - correct answer ✔1° Celsius at a pressure of 1 atmosphere


What is the caloric (kcal) yield of nutritional fat? - correct answer ✔9 kcal


Which method of measuring energy expenditure measures oxygen consumed,
and carbon dioxide produced? - correct answer ✔Indirect calorimetry


Which of the following is widely used to predict an individual's resting
metabolic rate (RMR)? - correct answer ✔The Bland-Altman analysis


Which of the following is a principle stating energy cannot be created or
destroyed, but only changed from one form to another? - correct answer
✔The Law of Conservation of Energy


Within the ATP-ADP cycle, what is the process of adding a phosphate is
called? - correct answer ✔Rephosphorylation

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