CorePower Yoga Sculpt Teacher Training Exam Study Guide.
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Course
Corepower yoga
Institution
Corepower Yoga
CorePower Yoga Sculpt Teacher Training
Exam Study Guide.
Beginning of playlist - answerInstrumental or ambient mix
Phrase of music - answerConveys one idea within a sentence or thought through the song lyrics
16 to 32 beats of music within common time
Basic formula - answerBreath > Posture ...
CorePower Yoga Sculpt Teacher Training
Exam Study Guide.
Beginning of playlist - answer✔Instrumental or ambient mix
Phrase of music - answer✔Conveys one idea within a sentence or thought through the song lyrics
16 to 32 beats of music within common time
Basic formula - answer✔Breath > Posture > Cue
Breath - answer✔Inhale (if you do inhale posture cue, you have to let yogis know to disengage the
breath)
Exhale (you don't have to disengage the breath but you have to re-engage the breath before the exhale
posture cue)
Disengage the breath - answer✔Breathe
Breathe here
Breath metaphor - answer✔Breath formula is keys to the car and you drive breath throughout class
When you disengage the breath (breathe here), you let them drive their own breath.
When you reengage the breath, you take the keys back and start driving again.
Cue formula - answer✔Verb > Your > Body Part > Direction
Setup cues - answer✔Help your students move into the overall form of the pose
You cue the biggest body part that moves
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