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NUTR 1010 - Intro Nutrition questions with correct answers
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NUTR 1010 - Intro Nutrition questions with correct answers
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NUTR 1010 - Intro Nutrition questions with correctanswers
Calorically dense and nutrient poor Correct Answer-You are a dietitian
seeing a patient named David. He describes today's lunch as including a
Big Mac, large fries, and a coke. It would be accurate to describe his
lunch as:
How our individual genetic variation can affect the impact of nutrients
on our health and how diet affects our genes Correct Answer-Nutritional
genomics is the study of:
all macronutrients except water Correct Answer-Energy-yielding
nutrients include:
chemicals Correct Answer-Nutrients are _______.
NOT Correct Answer-Minerals do _____ require digestion.
too much energy Correct Answer-Regular consumption of ________ can
lead to malnutrition.
energy yielding nutrients Correct Answer-carbs, fats, proteins
Are typically richer in nutrients than energy and include foods like
bananas and blackberries. Correct Answer-Nutrient-dense foods:
, essential nutrients Correct Answer-cannot be made by the body or
cannot be made in sufficient amounts to meet needs (eg. vitamin C)
non-essential nutrients Correct Answer-nutrients that are made by the
body, also absorbed from food
important Correct Answer-All nutrients are ________
fortified foods Correct Answer-food with 1 or more nutrients added,
typically to replace nutrients lost in processing or to prevent known
inadequacies in diet; some foods have nutrients added during processing
(eg. flour in Canada has folic acid added, a B vitamin)
natural health products Correct Answer-provide nutrients; a category of
products somewhere between food and drugs, regulated by Health
Canada (eg. amino acid supplements, vitamins)
40% Correct Answer-About _____ of Canadians use vitamin and
mineral supplements
6 classes of nutrients Correct Answer-carbohydrates, fats, proteins,
vitamins, minerals, water
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