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NCSF unit 4 exam questions with complete solutions 2024.
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NCSF unit 4 exam questions with complete solutions 2024.
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NCSF unit 4 exam questions withcomplete solutions 2024
Genetics jaccount jfor jroughly j_____ jof jfactors, jon javerage, jthat jimpact jphysical
jhealth jand jperformance. j- jANS✓✓-40%
Novice jexercisers jhave jan jincreased jrisk jfor jwhich jof jthe jfollowing jinjuries
jwhen jproper jacclimation jto jactivity jis jnot jemployed?
a. jMuscle jstrains
b. jLigament jsprains
c. jBone jfractures
d. jAll jof jthe jabove j- jANS✓✓-d. jAll jof jthe jabove
What jis jassociated jwith ja jdangerous jdrop jin jblood jsodium, jand jis jmost
jcommonly jexperienced jduring jendurance jtraining jin jthe jheat? j- jANS✓✓-
Hyponatremia
Which jof jthe jfollowing jactivities jis jmost jassociated jwith jthe jrisk jfor jshoulder
jimpingement?
a. jCycling
b. jRunning
c. jSwimming
d. jDancing j- jANS✓✓-c. jSwimming
Injuries jare jreported jin jthe j_____________ jto jthe jgreatest jextent jamongst
jnovice jclients. j- jANS✓✓-Lower jextremities j(ankle, jknees)
_________________ jis ja jpotentially jlife-threatening jcondition jthat jcan jcause
jorgan jfailure jdue jto jthe jrelease jof jdamaged jmuscle jtissue jinto jcirculation. j-
jANS✓✓-Rhabdomyolysis
True jor jFalse? jLack jof jphysical jactivity jis jthe jstrongest jfactor jto jimpact jhealth.
j- jANS✓✓-True
True jor jFalse? jThe jprimary jcauses jof jpremature jdeath jin jthe jUS jare jdue jto
juncontrollable jfactors. j- jANS✓✓-False
True jor jFalse? jHealth jis jheavily jinfluenced jby jstress jlevels jand jperceived
jfunction. j- jANS✓✓-True
Identify jat jleast jfour jcategorical jfactors jthat jcan jimpact jhealth/fitness jlevels. j-
jANS✓✓-genetics
sex jand jage
environmental jfactors
social jfactors, j
stress, jnutrition, jphysical jactivity jlevels j
education jand jeconomic jfactors
Which jof jthe jfollowing jis jthe jprimary jpurpose jof jexercise jscreening?
, a. jThe jdevelopment jof ja jneeds janalysis
b. jIdentifying ja jclient's jspecific jinterests jand japtitudes
c. jThe jidentification jof jfactors jthat jincrease jthe jrisk jfor jinjury
d. jComparing jthe jclient's jcurrent jhealth jstatus jcompared jto jrecommended
jranges j- jANS✓✓-c. jThe jidentification jof jfactors jthat jincrease jthe jrisk jfor jinjury
Which jof jthe jfollowing jcan jcontribute jto jreducing jthe jrisk jof jactivity-related
jinjuries?
a. jIdentifying jrisk jfactors jassociated jwith ja jclient
b. jProviding ja jstructured jacclimation jperiod jat jthe jbeginning jof ja jprogram
c. jProviding jproper jinstruction jand jpractice
d. jAll jof jthe jabove j- jANS✓✓-d. jAll jof jthe jabove
Which jof jthe jfollowing jserves jas jan jinitial jcontract jand jwaiver jof jliability
jbetween jthe jtrainer jand jclient?
a. jPAR-Q+
b. jHealth jStatus jQuestionnaire
c. jInformed jConsent
d. jHealth jRisk jAppraisal j- jANS✓✓-c. jInformed jConsent
Which jof jthe jfollowing juses jseven jbaseline jquestions jto jidentify jindividuals jat
jrisk jfor jnegative jcardiovascular jor jmetabolic jevents jin jresponse jto jexercise?
a. jBehavior jQuestionnaire
b. jHealth jStatus jQuestionnaire
c. jNeeds janalysis
d. jPAR-Q+ j- jANS✓✓-d. jPAR-Q+
Which jof jthe jfollowing jscreening jforms jclarifies ja jclient's jkey jareas jof jrisk
jsuch jas jfamily jhistory jof jdisease, jsmoking jhistory, jcurrent jmedication juse,
jand jprevious jinjuries?
a. jePARmedX+
b. jHealth jStatus jQuestionnaire
c. jInformed jConsent
d. jMedical jReferral jForm j- jANS✓✓-b. jHealth jStatus jQuestionnaire
_________________ joccurs jover ja jlong jperiod jof jtime, jusually jdue jto ja
jcombination jof jsustained jcaloric jintake jand ja jdecrease jin jphysical jactivity.
a. jMetabolic jsyndrome
b. jType j1 jdiabetes
c. jCreeping jobesity
d. jDyslipidemia j- jANS✓✓-c. jCreeping jobesity
The j________________ jcan jbe jdeveloped jbased jon jscreening jdata jto jidentify,
jorganize jand jprioritize ja jclient's jphysiological jneeds jand jserve jas ja jstarting
jpoint jfor jprogram jdevelopment. j- jANS✓✓-Needs janalysis
The jHealth jStatus jQuestionnaire jshould jbe jimplemented jvia ja jformat jto jbest
jimprove jan junderstanding jof jthe jclient's jneeds jand jdevelop jtheir jtrust. j-
jANS✓✓-Interview
True jor jFalse? jThe jHealth jStatus jQuestionnaire jasks jdetailed jquestions jto
jdirect jphysical jactivity jrecommendations jand jpotential jmedical jreferral. j-
jANS✓✓-true
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