NURS 3010 questions with correct answers
You are asked to explain the Dietary Guidelines for Americans to an
adult community evening class at the local college. The most appropriate
areas to cover in teaching this topic include __________. Correct
Answer-appropriate amounts of sodium, saturated fat, cholesterol, trans-
fatty acids, whole grains, and alcohol
The maximal intake that is unlikely to pose adverse health risks
is_____________. Correct Answer-Tolerable upper intake level (UL)
(This indicator is not a recommended intake; rather it sets the maximal
intake that is unlikely to pose adverse health risks in almost all healthy
individuals).
The nutrients that provide energy include __________. Correct Answer-
carbohydrates, fat, and protein
Which of the following is the most accurate statement regarding the
functions of protein? Correct Answer-Protein is essential to tissue
building and repair within the body.
The sum of all body processes inside living cells that sustain life and
health is called __________. Correct Answer-metabolism
A 48-year-old male is admitted to the hospital with a fracture to his left
hip. He weighs 248 lb (54 lb above his desired weight). He is considered
to be in a state of overnutrition. Which statement below is most accurate
regarding overnutrition? Correct Answer-Even though excess body fat
,and excess nutrient intake are evident, there still may be a risk for some
type of nutrient deficiency leading to malnutrition
The health care professional responsible for the nutrition care for
patients and clients is __________. Correct Answer-the registered
dietitian who serves as the public health nutritionist
The number of kilocalories from fat in a sandwich that contains 22 g fat
is _____ kcal. Correct Answer-198: Fat provides 9 kcal/g. Thus, 22 g fat
9 kcal/g = 198 kcal.
A patient is to receive 2800 kcal/day while recovering from a climbing
accident. He is to receive 55% of calories from carbohydrates, 20% of
calories from fat, and 25% of calories from protein. Which of the
following represents the appropriate grams for each substrate? Correct
Answer-385 g from carbohydrate, 62 g from fat, and 175 g from protein.
2800 kcal x 0.55 = 1540 kcal from carbohydrates divided by 4 kcal/g =
385 g; 2800 kcal x 0.20 = 560 kcal from fat divided by 9kcal/g = 62; and
2800 kcal x 0.25 = 700 kcal from protein divided by 4 kcal/g = 175
A 45-year old female (Ht.: 5'4" Wt.:135 lbs.) loves to run and lift
weights, but she injured her foot three months ago. Since she has not
been able to exercise, she has focused on eating mostly fruits and
vegetables to avoid gaining weight. She reports avoiding grains such as
bread, rice, and pasta. Her appetite has declined after getting a cold for
the second time this month, so she eats small amounts of food frequently
throughout the day. She states that her energy level is very low and that
,she has felt fatigued since the time of her injury. She met with an RDN
last month for a nutrition consultation.
At a follow-up visit, the patient reports the changes listed below in her
dietary habits. Select all that demonstrate a good understanding of the
MyPlate recommendations. Correct Answer-Makes ½ of her grains
whole grains
Eats at the table to limit distractions
Replaced sweet tea with water
The goal of the MyPlate food guide is to promote ____________.
Correct Answer-physical activity, proportionality, moderation, variety,
and gradual improvements in health.
(The goal of MyPyramid is to promote physical activity, proportionality,
moderation, variety, and gradual improvements in health).
The system of reference values used to represent an ideal amount of
nutrient that will maximize the health benefits of each nutrient is called
the __________. Correct Answer-Dietary Reference Intakes (DRIs)
(The reference values for the nutrient intake needs of healthy individuals
for each gender and age group).
The nutrients that provide the body with its primary source of fuel for
heat and energy are __________. Correct Answer-carbohydrates
, Carbohydrates (e.g., starches and sugars) are the body's primary fuel to
carry out necessary processes; fat is the secondary source of energy.
The basic structural units (i.e., building blocks) of protein are
__________. Correct Answer-amino acids
Vitamins and minerals function primarily in_____________. Correct
Answer-regulation and control of metabolic processes
Vitamins and minerals are essential nutrients involved in regulation of
many of the body's processes including metabolism.
Overnutrition results from ____________. Correct Answer-excess
nutrient and/or energy intake over time
A Nutritionist is the health professional responsible for applying
nutrition science to promote human health and treat disease. Correct
Answer-False
Dietetics is the health profession responsible for applying nutrition
science to promote human health and treat disease.
A patient is to receive 2400 kcal/day while recovering from a motor
vehicle accident. He is to receive 60% of calories from carbohydrates,
20% of calories from fat, and 20% of calories from protein. Which of the
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