Why do we have theories? correct answers Gives us a scientifically validated blueprint
What do theories do? correct answers Explains/predicts
What are the 7 keys to success? correct answers 1. Have a positive attitude
2. Believe in yourself
3. Build positive habits
4. Make wise choices
...
Kin 311K Challenge 1 || A+ Verified Solutions.
Why do we have theories? correct answers Gives us a scientifically validated blueprint
What do theories do? correct answers Explains/predicts
What are the 7 keys to success? correct answers 1. Have a positive attitude
2. Believe in yourself
3. Build positive habits
4. Make wise choices
5. Set and achieve goals
6. Use imagination
7. Be persistent
Traits of winners correct answers -Self regulation
-Explanatory style
-Higher levels of self-confidence/self-efficacy
-Internal locus of control
-Positive effect
Autonomy (Intrinsic Motivation) correct answers You do things for you and only you
True self esteem correct answers Your value as a human being is not contingent on what you
accomplish
What are skills that we can build? correct answers ★Persistence
★Self Direction/Self-Regulation
★Self-Monitoring/Awareness
★Cooperation
★Frustration Tolerance
★Explanatory style (Optimistic)
★Positive Evaluation
★Time management
Attributes correct answers -characteristics; qualities of a person or thing
-Influence our behavior
-Set standards; For example: "How athletic do I have to be to be an athlete?" (It is subjective)
Identity control theory correct answers -Controlled by individual standards and environmental
feedback
-Identities are represented by internalized *standards*which guide behavior and shape self
evaluations
-Feedback from the environment can either validate or challenge identity
-Validation from the environment--> self verification
-Challenge from the environment--> dissonance
, How does social product relate to identity control theory? correct answers Identity is a result of
the individuals interaction with their environment
T/f: Identity motivates behavior correct answers True; If you identify as an athlete, then you
want to workout
Identity-based motivation correct answers ★Action Readiness
‣ Being prepared to act in ways consistent with one's identity
★Procedural Readiness
‣ Being prepared to make sense of the world through the lens of one's identity
★Individuals are motivated to act, behave, or perform in ways that are
congruent with their perceived identity
★Identities are used to prepare for action and to make sense of the world (present context)
★Identities can be activated by contextual cues
‣ Making one identity more salient (come to the forefront of one's mind) than another
★Can cause a conflict when an activated identity is incongruent with another identities goals or
an individuals desire to change.
‣ Partier vs Student
Salient correct answers Most noticeable or important
Situated perspective correct answers -Thoughts and behaviors and *context* are interwoven
-Home= Home things, Work= Work things
-Context controlled behavior even if goals don't align
Sub personalities correct answers ★Individuals taken on multiple roles for which they create
multiple selves/identities/self- concepts/schemas
★Different sub personalities serve different roles, they have different roles
How do we organize sub personalities? correct answers Using a *hierarchy*, can be based on
priorities
Dynamic construction correct answers ‣ The ability to bring forth a different version of yourself
depending on contextual cues
- One's identity can shift based with changes in circumstances or environmental cues
Self-Schema correct answers -An organized body of knowledge that defines some aspect of
oneself
‣ The attribute is considered to be extremely self-descriptive
‣ The attribute is considered extremely important to a person's self-image
‣ Ex. Being a UT fan
Why does a schema shape behavior? correct answers ‣ Brings value to one's self
‣Increases motivation to behave consistent with schema
‣Built similarly to a habit
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller FullyFocus. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.89. You're not tied to anything after your purchase.
