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EXW 344 FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS!!
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EXW 344 FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS!!
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EXW 344 FINAL EXAMQUESTIONS WITH
COMPLETE
SOLUTIONS!!
EXW 344
Evatee 10/28/24 EXW 344
,EXW 344 FINAL EXAM QUESTIONS WITH
COMPLETE SOLUTIONS!!
The average life expectancy has decreased by 5 years over the past 100 years
Answer - False
The leading cause of the death in the US is cancer while the second leading
cause is heart disease Answer - False
Which of the following are given as examples of additional demands that often
accompany heavy work Answer - High environmental temperature
Awkward posture
Heavy loading of small muscle groups
Vigorous physical activity is, by definition, anything over 3 METs (metabolic
equivalents) Answer - False
In terms of gender roles and advantage in survival, what were said to be the
advantages of higher performance capacity and motor skills for a male in early
Homo Sapiens? Answer - Advantage in getting food and defending against
other predators
The harvard fatigue laboratory was instrumental in the early advancements of
exercise physiology research by studying the responses of the body under
various stressors Answer - True
, According to our textbook, which book published in 1967 is often credited as
having launched a fitness revolution with its description of simple walking and
running plan progressions? Answer - Jogging by Bill Bowerman
Who was the Secretary of Health and Human Services who got the process
started for creating a Physical Activity Guidelines Advisory Committee Answer -
Michael Leavitt
The Current "Play 60" initiative to get children exercising for at least 60 min per
day would fit within the recommendations for children and adolescents given
in the 2008 Physical Activity Guidelines for Americans Answer - True
When did the American Heart Association officially recognize Physical Inactivity
as a risk factor for cardiovascular disease? Answer - 1992
The first physical activity guidelines were published in 1957 Answer - False
Between the first and eighth editions of the ACSMs Guidelines for Exercise
Testing and Prescription, what section has changed the most? Answer - Lower
end of the intensity recommendation
What is exercise physiology? Answer - the study of the body's function during
exercise and its physiological adaptations to regular participation in exercise
Records of Yoga from as 3300 BC are amongst the earliest records of physical
activity by humans for a purpose other than hunting, gathering or immediate
survival Answer - True
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