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HPEX 310 FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS
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HPEX 310 FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS
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HPEX 310 FINAL EXAM QUESTIONS WITHCOMPLETE SOLUTIONS
_ are blood vessels that take blood away from the heart. Correct
Answer - arteries
_ is a response during exercise. Correct Answer - all of the
above
____ is damage to a ligament Correct Answer - strain
_____ is the need for increasingly larger amounts of a substance
to experience its effects. Correct Answer - tolerance
A muscle action the is referred to as "negative work" is also
called: Correct Answer - eccentric muscle action
A series of irregular heartbeats is known as: Correct Answer -
arrhythmia
According to Selye, the body is most vulnerable to disease
during the _________ of the general adaptation syndrome.
Correct Answer - acceptance stage
Acute responses to exercise Correct Answer - heart rate
increases, stroke volume increases, arteries dilate/expand,
breathing rate increases
Adaptation to exercise includes of all of the following, except:
Correct Answer - respiratory muscle endurance improves
,Adaptations to exercise: Correct Answer - resting hr decreases,
max stroke volume increases, VO2 max increases, respiratory
muscle endurance improves, muscles capacity to produce
aerobic energy increases, adaptations are lost/reversed if
exercised is stopped for extended period
Age, body size, bone density and gender are all considered
_________ risk factors in exercise. Correct Answer - intrinsic
All of the following are part of the "general adaptation
syndrome" except Correct Answer - acceptance stage
All of the following are symptoms of acute mountain sickness,
except: Correct Answer - leg cramps
Anaerobic w/o oxygen Correct Answer - provides energy for
exercise that is short duration and intense, at the beginning of
activity
Android Pattern of obesity Correct Answer - more common in
men
Another word for positive stress: Correct Answer - eustress
Approximately how much of lung cancer cases are linked to
smoking? Correct Answer - 70%
Arteriosclerosis Correct Answer - a group of diseases,
"hardening" or narrowing of the arteries, blocks blood flow to
vital organs
, Arthroscclerosis Correct Answer - a type of arteriosclerosis,
blockage of fatty deposits in blood vessels "plaque", begins in
childhood
Assessing body composition tests Correct Answer - body mass
index, skin fold , waist measurement, waist-to-hip ration, and
lab measures (gold standard), hydrostatic weighing, air
displacement, bioelectrical impedance analysis
Body composition assessments are used to determine the...
Correct Answer - percentage of fat in the body
Bradycardia is a term used when the heart rate is: Correct
Answer - <60 bpm
Cancer cells spread through the body via the bloodstream and
the system: Correct Answer - lymphatic
Cardiorespiratory fitness is measured in field tests that
determines a persons.... Correct Answer - VO2 Max
Cartilage Correct Answer - through connective tissue that
forms a pad on the end of long bones such as femur
Circulatory & Respiratory System both: Correct Answer -
deliver oxygen and nutrients and remove waste products
throughout the body
Circulatory System Correct Answer - the heart and blood
vessels
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