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C787 Knowledge Check Exam questions with correct answers
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C787 Knowledge Check Exam questionswith correct answers
Which |of |the |following |is |used |when |there |is |not |enough |evidence |to |establish |a |set |level |of |
intake?
a. |UL
b. |EAR
c. |AI
d. |DRI |- |correct |answer |-c. |AI
When |explaining |the |MyPlate |Method |to |your |diabetic |patient |which |recommendation |would |you |
make |regarding |the |intake |of |fruits |and |vegetables?
a. |Eat |only |pureed |fruit
b. |Stick |to |eating |the |same |type |of |begatables
c. |You |should |eat |more |fruit |than |vegetables.
d. |Roughly |1/4 |of |your |plate |should |be |vegetables |- |correct |answer |-d. |Roughly |1/4 |of |your |plate |
should |be |vegetables
Which |of |the |following |daily |intake |of |calcium |would |your |recommend |for |a |30 |year |old |female?
a. |1000mg/day
b. |1200 |mg/day
c. |1300 |mg/day
d. |1500 |mg/day |- |correct |answer |-a. |1000mg/day
Which |of |the |following |is |not |considered |a |whole |grain |food?
a. |whole |wheat |bread
b. |brown |rice
c. |pasta
d. |oatmeal
,e. |popcorn |- |correct |answer |-c. |pasta
When |working |with |an |overweight |adult |patient |which |of |the |following |would |you |not |
recommend?
a. |encourage |regular |physical |activity
b. |make |realist |weight-loss |goals
c. |encourage |short |term |diet |changes |to |jump |start |weight |loss
d. |add |whole |grain |foods |to |diet |- |correct |answer |-c. |encourage |short |term |diet |changes |to |jump |
start |weight |loss
When |discussing |with |your |patient |the |primary |diseases |associated |with |a |poor |diet |and |lifestyle, |
which |of |the |following |would |be |considered |a |secondary |prevention |strategy?
a. |Discussing |a |cardiac |rehabilitation |diet
b. |Encouraging |patient |to |have |cholesterol |checked
c. |Encouraging |patient |to |exercise |regularly
d. |Providing |information |on |reading |food |labels
e. |Attending |a |diabetes |support |group |- |correct |answer |-b. |Encouraging |patient |to |have |
cholesterol |checked
You |are |counseling |a |patient |on |the |current |Dietary |Guidelines |for |Americans |(DGA) |which |of |the |
following |would |not |be |a |DGA |recommendation?
a. |Follow |a |healthy |eating |pattern
b. |Focus |on |variety
c. |Limit |calories |from |added |sugars |and |unsaturated |fats
d. |Shift |to |healthier |food |and |beverage |choices |- |correct |answer |-c. |Limit |calories |from |added |
sugars |and |unsaturated |fats
You |are |advising |your |overweight |patient |on |healthy |weight |loss |programs. |Which |of |the |following
|would |be |a |weight-loss |program |the |patient |should |avoid?
a. |A |program |that |encourages |steady |weight-loss |goals—usually |3 |to |4 |pounds |per |week
b. |A |program |that |recommends |a |beginning |weight-loss |goal |of |10% |of |your |starting |weight |
within |6 |months
,c. |A |program |that |includes |self-checks |such |as |keeping |a |food |journal |and |counseling |support
d. |A |program |that |provides |information |about |sleep |and |stress |management |- |correct |answer |-a. |
A |program |that |encourages |steady |weight-loss |goals—usually |3 |to |4 |pounds |per |week
Which |of |the |following |is |not |an |anthropometric |measurement?
a. |Height, |weight, |body |mass |index
b. |Waist |circumference
c. |Weight |history
d. |Body |shape |- |correct |answer |-d. |Body |shape
The |National |Cholesterol |Education |Program |(NCEP) |recommends |which |of |the |following?
a. |All |adults |age |18 |or |older |should |have |their |blood |cholesterol |levels |checked |every |5 |years.
b. |All |adults |age |20 |or |older |should |have |their |blood |cholesterol |levels |checked |every |5 |years.
c. |All |adults |age |25 |or |older |should |have |their |blood |cholesterol |levels |checked |every |5 |years.
d. |All |adults |age |30 |or |older |should |have |their |blood |cholesterol |levels |checked |every |5 |years |- |
correct |answer |-b. |All |adults |age |20 |or |older |should |have |their |blood |cholesterol |levels |checked |
every |5 |years.
Which |of |the |following |would |you |not |recommend |to |your |diabetic |patient?
a. |Limit |fried |foods
b. |Limit |cakes |and |ice |cream
c. |Use |a |sugar |substitute |in |coffee |or |tea
d. |Do |not |drink |alcohol |- |correct |answer |-d. |Do |not |drink |alcohol
You |are |discussing |the |health |benefits |of |exercise |with |your |diabetic |patient. |Which |of |the |
following |would |not |be |a |benefit?
a. |lowers |blood |glucose |levels
b. |lowers |blood |pressure
c. |decreases |blood |flow
, d. |burns |extra |calories |so |you |can |keep |your |weight |down |if |needed |improves |your |mood |- |
correct |answer |-c. |decreases |blood |flow
Which |of |the |following |conditions |can |be |improved |with |a |regular |exercise |program?
a. |Rheumatoid |arthritis
b. |Metabolic |syndrome
c. |Heart |disease
d. |All |of |the |above |- |correct |answer |-d. |All |of |the |above
How |would |you |explain |the |impact |of |exercise |to |your |type |2 |diabetic |patient?
a. |Aerobic |exercise |causes |muscle |contraction |and |glucose |uptake |resulting |in |lowered |blood |
glucose |levels
b. |After |exercise |glucose |uptake |remains |elevated |for |about |an |hour
c. |During |exercise |glucose |uptake |is |insulin |dependent
d. |Anaerobic |exercise |has |no |impact |on |lowering |blood |glucose |level |- |correct |answer |-a. |Aerobic |
exercise |causes |muscle |contraction |and |glucose |uptake |resulting |in |lowered |blood |glucose |levels
You |are |explaining |the |importance |of |exercise |to |your |adult |patient |and |the |guideline |of |at |least |
30 |min/day, |5 |times |a |week, |of |moderate-intensity |aerobic |activity. |How |would |you |explain |
moderate |exercise |to |your |patient?
a. |For |moderate |activities |you |can |only |say |a |few |words |without |stopping |and |catching |your |
breath.
b. |For |moderate |activities |you |can |talk, |but |can't |sing.
c. |For |moderate |activities |you |can |talk |and |sing.
d. |For |moderate |activities |you |have |a |hard |time |saying |any |words. |- |correct |answer |-b. |For |
moderate |activities |you |can |talk, |but |can't |sing.
You |are |educating |a |group |of |pregnant |patients |on |healthy |nutrition. |A |patient |understands |
nutrition |kcal |requirements |when |she |states |which |if |the |following?
a. |I |should |increase |my |first |term |kcal/day |intake |by |250 |kcal/day.
b. |I |should |increase |my |second |term |kcal/day |intake |by |300 |kcal/day.
c. |I |should |increase |my |third |term |kcal/day |intake |by |452 |kcal/day.
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