Exam (elaborations)
NFPT Exam Questions With Complete Answers.
- Course
- Institution
NFPT Exam Questions With Complete Answers.
[Show more]
Seller
Follow
Content preview
NFPT Exam Questions With CompleteAnswers
EUNICE
[COMPANY NAME] | [COMPANY ADDRESS]
,When spotting a client doing barbell squats, the trainer should be positoined where? -
Answers:A. In front of the client.
B. At the side of the client.
C. Behind the client
D. Away from the client.
C.
A soft tissue structure called a ligament connects what? - Answers:A. Muscle to bone
B. Bone to bone
C. Muscle to organ
D. Bone to organ
A.
Which of the following is BEST recommended for an obese and sedentary client? -
Answers:A. Lunges.
B. Olympic lifts.
C. Plyometric training
D. Low intensity aerobics
D.
Which of the following would be the MOST professional way for a trainer to resolve a
conflict with an angry client? - Answers:A. Ignore the conflict and risk angering the client
more.
B. Immediately terminate the relationship and refuse and reconciliation.
C. Call another trainer over and then discuss the conflict openly on the gym floor.
D. Listen to the client's complaint in private and discuss resolution options.
D.
The Basal Metabolic Rate (BMR) provides the certified personal trainer (CPT) the basis
to determine the what? - Answers:A. Proper caloric intake for meeting the client's goal.
B. Client's body mass.
C. Adequate repetition range for the client's weight loss.
Client's healthy heart rate.
A.
Which of the following is a bio-mechanical term? - Answers:A. Circulation
B. Retraction
C. Respiration
D. Adaptation
A.
, The result of regular resistance exercises lends to an increase in what? - Answers:A.
Basal Metabolic Rate.
B. Low Density Lipoproteins
C. Resting heart rate
D. Blood pressure
A.
The external factors in stress management upon the body are termed by what? -
Answers:A. Physical
B. Emotional
C. Environmental
D. Psychological
C.
The three-minute step test is BEST used to assess what fitness component? -
Answers:A. Strength
B. Flexibility
C. Muscular endurance
D. Cardiovascular endurance.
D.
Faster repetitions with lighter weights typically increase what? - Answers:A. Contractile
strength
B. Flexibility
C. Contractile speed
D. Hypertrophy
D.
How much work capacity is lost at 2% dehydration? - Answers:A. 1-3%
B. 5-8%
C. 12-15%
D. 20-23%
B.
The Valsalva maneuver is generally used by who? - Answers:A. Aerobic athletes
ensuring increased heart rate.
B. Anaerobic athletes incorporating a 12-15 repetition range.
C. Anaerobic athletes during maximum explosion.
D. Endurance athletes experiencing impaired respiratory capacity.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Denyss. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79373 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now