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NSCA CPT EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
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NSCA CPT EXAM 2024/2025 WITH 100% ACCURATE SOLUTIONS
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NSCA CPT EXAM 2024/2025 WITH 100%ACCURATE SOLUTIONS
Which of the following changes in muscle length and tension are
associated with a muscle spindle and a golgi tendon?
A. MS - rapid muscle length change, GT - increase in muscle tension
B. MS - decrease in muscle tension, GT - slow muscle length change
C. Slow muscle length change, GT - decrease in muscle tension
D. MS - increase in muscle tension, GT - fast muscle length change -
Precise Answer ✔✔A. MS - rapid muscle length change, GT - increase
in muscle tension
Which of the following control the expansion and recoil of the lungs to
create air exchange during heavy breathing?
I. abdominal muscle activity
II. ribcage movement
III. diaphragm movement
IV. pectoral muscle activity
A. I and III
B. II and IV
C. I, II, and III
,D. All listed - Precise Answer ✔✔A. I and III
Which of the following is the correct sequence of components from
smallest muscle structure to largest muscle structure?
A. Fascia, perimysium, epimysium, endomysium
B. Myofilament, myofibril, fiber, fasciculus
C. Endomysium, epimysium, perimysium, fascia
D. Muscle cell, fasciculus, myofibril, fiber - Precise Answer ✔✔B.
Myofilament, myofibril, fiber, fasciculus
A 30 year old female client is an avid 5K runner but she would like to
improve her time. Which of the following tests is the most appropriate to
estimate the client's VO2 max?
A. Astrand-Rhyming cycle ergometer test
B. YMCA cycle ergometer test
C. Rockport walking test
D. 1.5-mile run - Precise Answer ✔✔D. 1.5-mile run
A 21 year old male client had the following results during his initial
assessment:
Height: 72 inches
Body Weight: 210 pounds
Bench Press 1RM: 200 lbs.
, Leg Press 1RM: 400 lbs.
Sit-ups (1 minute): 50
Sit and reach (using S & R box): 15 inches
Which of the following should he make his primary goal?
A Core strength
B. Lower body strength
C. Muscular endurance
D. Upper Body Strength
E. Hip/ low back flexibility - Precise Answer ✔✔D. Upper Body
Strength
Which of the following compose total lung capacity?
I. minute ventilation
II. residual lung volume
III. forced vital capacity
IV. tidal volume
A. I and II only
B. II and IV only
C. I and III only
D. II and III only - Precise Answer ✔✔D. II and III only
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