HLTH 250 Final exam with complete
verified solutions 2025
When blood levels of the hormone leptin rise
you can consume large amounts of food without gaining weight.
appetite levels increase.
you feel like exercising.
appetite levels decrease. - answer appetite levels decrease
Which theory holds that some people have a genetic disposition
toward fat storage and retaining weight?
hormone adjustment theory
adaptive thermogenesis theory
thrifty gene theory
set point theory - answer thrifty gene theory
Which type of dieting involves a cycle of restriction and weight loss
followed by a period of weight gain?
reroute the passage of food through the body.
restrict the calories absorbed by the body.
spot reduce or contour body shape.
, decrease levels of leptin. - answer spot reduce or contour body
shape
Glenna is trying to determine her healthy weight. She should assess
how often her weight fluctuates up and down and in what
increments.
how her clothes fit.
how her weight compares to that of her friends.
her percentage of body fat and how her weight is distributed. -
answer her percentage of body fat and how her weight is
distributed
What percentage of the U.S. population engages in physical activity
that meets the national guidelines?
fewer than 10 percent
fewer than 20 percent
fewer than 5 percent
The percentage is unknown. - answer the percentage is unknown
The prevalence of obesity is consistent across all subpopulations in
the United States.
True
False - answer false
In planning a weight management program that has the BEST
chance of success you must
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