Definition 1 of 82
what is the time interval that is mandated for all soldiers who are deployed or longer?
90 days or longer
30 days or longer
60 days or longer
one month after
Definition 2 of 82
Pride sharing
positive contribution
mental agility
positive future
optimism
Definition 3 of 82
What's the evidence that each factor contributed to the problem?
External Validity
Reliability
Accuracy
Validity
Term 4 of 82
true or false signature character strengths leave you feeling energized rather than exhausted
when you use them?
True
False
,Term 5 of 82
active constructive responding is a way to offer constructive criticism
True
False
Definition 6 of 82
Define your goal: End State, know where you are at right now; energize, decide what you need
to develop; priorities, make a plan for a steady Improvement; smart steps, commit yourself
completely; motivation maintain, continually monitor your progress; IPR
What are the three components of energy management?
What is the goal of PIIP?
What dose M.O.S. stands for?
What are the seven goal-setting steps?
Definition 7 of 82
anger aggression
Infringement
Inflicting Harm
False
Trespass
Definition 8 of 82
what is the overall goal of the detect icebergs?
self-awareness
self-regulation
self-management
self-esteem
,Definition 9 of 82
Mr T's provis deployment cycle resilience training to this soldiers as mandated by the Army G1
apply and complete additional training
what are the piip steps?
mental agility
which of the following techniques can help maintain commitment to the goal of setting
process? a. set and pursue 1 or 2 daily dues b. log daily and weekly efforts c. find a
personalized way to keep the goal plan in mind d. all the above are effective techniques
Definition 10 of 82
what is the overall goal of mental games?
optimism
self-regulation
self-awareness
self-efficacy
Definition 11 of 82
What is the requirement time for soldiers who are in the pre-deployment to receive resilience
training?
1 to 6 months before deployment
1 to 16 months before deployment
1 to 5 months before deployment
5 to 6 months before deployment
, Definition 12 of 82
embarrassment hiding
positive contribution
negative comparison
step 5 of problem solving
inflicting harm
Definition 13 of 82
what is the overall goal of put it into perspective?
mental agility
pessimism
optimism
resilience
Definition 14 of 82
When your emotions or reactions surprises or confuses you ( there is a T-C disconnect).
apply and complete additional training
What is the goal of PIIP?
When should you detect a iceberg?
When do you need to detect your icebergs?
Definition 15 of 82
lead to indebth questions
self-regulation
The Word What.
mental agility
The word Why.
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