Nutrition NBDHE Questions and Answers Already Passed
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Course
Nutrition NBDHE
Institution
Nutrition NBDHE
Nutrition NBDHE Questions and
Answers Already Passed
What is the primary function of dietary fats in the body?
To provide a concentrated source of energy and support cell structure and function.
Which type of dietary fat is considered heart-healthy and beneficial for overall health?
Un...
Nutrition NBDHE Questions and
Answers Already Passed
What is the primary function of dietary fats in the body?
✔✔To provide a concentrated source of energy and support cell structure and function.
Which type of dietary fat is considered heart-healthy and beneficial for overall health?
✔✔Unsaturated fats.
How does vitamin C contribute to oral health?
✔✔It helps in the maintenance and repair of connective tissues and supports healthy gums by
aiding collagen formation.
What is the main purpose of dietary protein in the body?
✔✔To build and repair tissues, including muscles, skin, and mucous membranes.
1
,Which nutrient is critical for maintaining the integrity of the tooth enamel?
✔✔Fluoride.
What are the benefits of including whole grains in the diet?
✔✔Whole grains provide essential nutrients, including fiber, vitamins, and minerals, and support
digestive health.
How does the consumption of excessive caffeine affect dental health?
✔✔It can lead to dry mouth and reduce saliva production, which can increase the risk of dental
problems.
What is the effect of a diet low in calcium on oral health?
✔✔It can lead to weakened teeth and bones, increasing the risk of tooth loss and oral infections.
2
,Which vitamin is necessary for the proper functioning of the immune system and overall oral
health?
✔✔Vitamin C.
How does the consumption of sugary snacks impact dental health?
✔✔It can increase the risk of tooth decay by providing a food source for bacteria that produce
acids harmful to enamel.
Why is fiber important in a balanced diet?
✔✔Fiber aids in digestion, helps maintain healthy bowel function, and can reduce the risk of
certain chronic diseases.
What role does zinc play in oral health?
3
, ✔✔Zinc supports immune function, aids in wound healing, and helps maintain the health of the
oral mucosa.
How can an inadequate intake of vitamin B12 affect oral health?
✔✔It can lead to symptoms such as sore tongue, mouth ulcers, and a burning sensation in the
mouth.
Why is it important to consume a variety of fruits and vegetables?
✔✔To ensure a broad range of essential vitamins, minerals, and antioxidants are available to
support overall health and oral health.
What is the impact of a high-sodium diet on oral health?
✔✔It can contribute to dry mouth and increase the risk of developing periodontal disease.
How does hydration support oral health?
4
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