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ACE exam Questions & 100% Correct Answers
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  • ACE
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  • ACE

physical activity and its associated health benefits :~~ regular activity reduces the risk of many adverse health outcomes some is better than none improves with 150 min of exercise IDEA scope of practice DO NOTS :~~ diagnose, prescribe, prescribe diets or supplements, treat injury or dise...

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Document information

  • September 9, 2024
  • 54
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • ace exam questions 100 correct answers
  • physical activity and its associated health benefi

Written for

  • ACE
  • ACE

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MASTER01

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1 | P a g e | © copyright 2024/2025 | Grade A+




ACE exam Questions & 100% Correct
Answers
physical activity and its associated health benefits

✓ :~~ regular activity reduces the risk of many adverse health outcomes

some is better than none

improves with 150 min of exercise




IDEA scope of practice DO NOTS

✓ :~~ diagnose, prescribe, prescribe diets or supplements, treat injury or

disease, monitor progress, rehabilitate, counsel, work with clients




IDEA scope of practice DO


✓ :~~ follow national consensus guidelines for exercise programming for

medical disorders

screen for exercise limitations

identify risk factors

refer clients to medical practitioner

design exercise programs

provide general information on healthy eating

use exercise to improve health

design exercise programs


Master01 | September, 2024/2025 | Latest update

, 2 | P a g e | © copyright 2024/2025 | Grade A+


coach




client privacy


✓ :~~ know HIPPA




client stands with a lordotic posture

✓ :~~ implement a core conditioning program to improve strength and

flexibility imbalances in muscles on the hip and spine




client wants to lose weight by trying the latest commercial diet


✓ :~~ helping the client to make more healthful choices using the dietary

outlines and tools




client is cleared for exercise following physical therapy for rotator cuff

impingement

✓ :~~ implementing exercises to improve shoulder stability and building on

the work done in physical therapy




client has tight illiotibial bands

✓ :~~ teaching the client self myofacial release techniques for the IT bands

using a foam roller




Master01 | September, 2024/2025 | Latest update

, 3 | P a g e | © copyright 2024/2025 | Grade A+


client has soreness following a weekend tennis tournament

✓ :~~ discuss proper technique for performing light dynamic stretching

activities for the affected areas




client tells you she is depressed due to problems with her spouse


✓ :~~ listening to the client with empathy and maintaining her

confidentiality




NCCA

✓ :~~




NCHCA


✓ :~~




ICE

✓ :~~




ACE

✓ :~~




ACSM




Master01 | September, 2024/2025 | Latest update

, 4 | P a g e | © copyright 2024/2025 | Grade A+


✓ :~~




CAAHEP


✓ :~~




DOL

✓ :~~




characteristics of a good personal trainer

✓ :~~ outgoing

excellent communications

good at motivation

sensitive to the needs of others

in excellent health and physical fitness

good at sales

personable and motivating to attract and retain clients




transtheoretical model of behavioral change

✓ :~~




motivation



Master01 | September, 2024/2025 | Latest update

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