,1. Which cognitive distortion involves viewing situations in black
and white terms without middle ground?
- a) Overgeneralization
- b) Catastrophizing
- c) All-or-nothing thinking
- d) Mental Filter
- Answer: c) All-or-nothing thinking
- Rationale: All-or-nothing thinking is a cognitive distortion
where situations are viewed in extremes, without acknowledging the
spectrum between the opposites.
2. What is the primary focus of Motivational Interviewing?
- a) Assessing childhood trauma
- b) Exploring unconscious desires
- c) Enhancing individual motivation for change
- d) Analyzing dream content
- Answer: c) Enhancing individual motivation for change
- Rationale: Motivational Interviewing is designed to enhance
personal motivation through exploring and resolving ambivalence.
, 3. Which therapy emphasizes the importance of self-concept and
the conditions of worth?
- a) Cognitive-behavioral therapy
- b) Solution-focused brief therapy
- c) Person-centered therapy
- d) Psychoanalysis
- Answer: c) Person-centered therapy
- Rationale: Person-centered therapy, developed by Carl Rogers,
focuses on self-concept and the idea that individuals can self-
actualize if provided with the right conditions.
4. Gestalt therapy often employs which technique to bring client's
feelings, thoughts, and behaviors into the present moment?
- a) Dream analysis
- b) Empty chair technique
- c) Free association
- d) Systematic desensitization
- Answer: b) Empty chair technique
- Rationale: The empty chair technique in Gestalt therapy is
used to externalize and process internal dialogue or conflicts.
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