Exam (elaborations)
FITOUR Personal Training Assessment- Exercise Science
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FITOUR Personal Training Assessment- Exercise Science
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FITOUR Personal Training Assessment- ExerciseScience
The study of muscles - ANSWER Myology
The anatomical structure that provides the force necessary to move the body -
ANSWER Skeletal muscles
The anatomical structure that provides support, movement, and protection for
the body - ANSWER Bone
The point at which two or more bones come together or make contact -
ANSWER Joint
Name the six different types of joints and list one example of each. - ANSWER
Irregular: carpals and tarsals
• Hinge: humerus and ulna
• Pivot: humerus and radius
• Condyloid (True Wrist): radiocarpal (joint of the wrist)
• Saddle: first carpometacarpal (joint of the thumb)
• Ball & Socket: shoulder and hip
Name the three different types of muscles and one example where they are
found. - ANSWER Skeletal-connect to the bone
Smooth-lines the blood vessels
Cardiac- around the heart
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