Exam (elaborations)
NSC 101 Exam 1.
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Exam of 5 pages for the course NSC at NSC (NSC 101 Exam 1.)
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NSC 101 Exam 1Heart bdisease bis ba bcause bof bdeath bthat bis bdirectly brelated bto bnutrition b- bCorrect
bAnswer b- bTrue
Each byear, bthe bUS bDepartment bof bHealth band bHuman bServices bsets bhealth band
bnutrition bobjectives bfor bthe bnation. b- bCorrect bAnswer b- bFalse, bevery b10 byears
An borganic bnutrient bis bhealthier bthan ba bnon-organic bnutrient b- bCorrect bAnswer b-
bFalse
Water bis ban benergy byielding bnutrient b- bCorrect bAnswer b- bFalse
Three bof bthe bclasses bof bnutrients bare benergy-yielding bnutrients b- bCorrect bAnswer b-
bTrue
Essential bnutrients bare bnutrients bthat bthe bbody bcannot bmake bfor bitself b- bCorrect
bAnswer b- bTrue
Carbohydrate band bprotein beach bprovide b4 bcalories bper bgram b- bCorrect bAnswer b-
bTrue
Calorie bcontrol bis bthe bcharacteristic bof ba bnutritious bdiet bthat bensures benergy bintake
bfrom bfood bis bbalanced bwith benergy bexpenditure. b- bCorrect bAnswer b- bTrue
One bwell bcontrolled bexperiment bcan b"prove" bor b"disprove" ba bnutrition bclaim. b-
bCorrect bAnswer b- bFalse
You bcan btell ba bclaim babout bnutrition bis bsuspect bif: b- bCorrect bAnswer b- bit bis bbeing
bmade bby ban badvertiser bwho bis bpaid bto bmake bclaims
Which bresearch bdesign bis bamong bthe bmost bpowerful btools bin bnutrition bresearch
bbecause bit bshows bthe beffects bof btreatments? b- bCorrect bAnswer b- bintervention bstudy
What bis ban bessential bnutrient? b- bCorrect bAnswer b- ba bnutrient bthat bmust bbe
bconsumed bin bthe bdiet
For ba bfood bto bbe ba b"good bsource" bof ba bnutrient, bit bmust bcontain bbetween b5 band
b10% bof bthe bDaily bValue bfor bthat bnutrient bper bserving. b- bCorrect bAnswer b- bFalse, b10-
19%
, Using bthe bUSDA bFood bIntake bPatterns bplan, bsoybeans band bother blegumes bare
bconsidered bpart bof bthe bvegetable bfood bgroup bfor bnon-vegetarians. b- bCorrect bAnswer
b- bTrue
Structure-function bclaims bmust bbe bapproved bby bthe bFDA bbefore bbeing bprinted bon ba
bproduct blabel. b- bCorrect bAnswer b- bFalse
For bvegetables band bprotein bfoods, bintakes bshould bbe bdivided bamong ball bthe
bsubgroups bevery bday. b- bCorrect bAnswer b- bFalse, bevery bweek
Which bof bthe bfollowing bpeople bwould bNOT bbe bcovered bby bthe bDRI bvalues?
a. bTim, ba b20-year-old bvegetarian b
b. bKaren, ba b36-year-old bpregnant bwoman b
c. bJoe, ba b50 byear bold bwho bhas binflammatory bbowel bdisease b
d. bAnn, ba b5 byear bold bwho brefuses bto beat bvegetables b
e. bKelly, ba b30-year-old bwoman bwho bis ban bavid bathlete b- bCorrect bAnswer b- bJoe, ba b50
byear bold bwho bhas binflammatory bbowel bdisease
For ba bfood bto bbe blabeled b"low bfat," bit bmust bcontain b_____. b- bCorrect bAnswer b- b3
bgrams bor bless bfat bper bserving
You bwant bto blook bup bthe bappropriate bDRI bvalues bfor ba bclient. bWhich bcharacteristic bis
bNOT bneeded bto bdetermine bthis bvalue? b- bCorrect bAnswer b- bthe bclient's blevel bof
bphysical bactivity
The bMyPlate beducational btool bhas bbeen bdesigned bto b_____. b- bCorrect bAnswer b-
bhelp ba bdiet-planning bindividual bcreate ba bdiet bthat bmore bclosely bfollows bthe bUSDA
bFood bPatterns
Which bof bthe bfollowing bequals bone bounce bof bthe bgrains bgroup? b- bCorrect bAnswer b-
b1 bslice bof bbread
According bto bthe bAcceptable bMacronutrient bDistribution bRanges b(AMDR), bwhat
bpercentage bof btotal bcalories bshould bcome bfrom bcarbohydrate? b- bCorrect bAnswer b-
b45 bto b65 bpercent
Cells bare bthe bsource bof ball bessential bnutrients b- bCorrect bAnswer b- bFalse, bfood
Body bfluids bsupply bthe btissues bcontinuously bwith benergy, boxygen, band bnutrients,
bincluding bwater. b- bCorrect bAnswer b- bTrue
Blood bis bthe bonly bsource bof bcirculating bfluid bin bthe bbody b- bCorrect bAnswer b- bFalse,
bblood band blymph
The bpancreas breleases bglucagon bto bremove bglucose bfrom bblood band bstore bit bin
bmuscles. b- bCorrect bAnswer b- bFalse, binsulin
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