Exam (elaborations)
BASI Pilates: Mat Work Theory - Module 4, 5 & 6 with Correct Solutions
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BASI Pilates: Mat Work Theory - Module 4, 5 & 6 with Correct Solutions What are the benefits of good posture? - Answer -It results in less stress on the spine, and more economical muscular activity. What happens when the spine is aligned with gravity? - Answer -The body works in harmony with th...
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