Exam (elaborations)
AFAA Primary Group Exercise Practice Test 100% SOLUTION A training variable that should be considered when designing an exercise program is: - ANSWER alignment Which activity utilizes the aerobic energy system? - ANSWER Indoor cycling The Karvonen formu
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AFAA - Group Fitness Instructor 100% SOLUTION 2023//2024 Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance ...
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