Exam (elaborations)
Peak Pilates Study Guide Questions & Answers 100% Correct!
- Course
- Institution
What is Pilates exercise? - Answersteaches balance and control of the body; stretches, strengthens, and balances the body; "contrology" Joseph Pilates based Pilates exercise on what other forms of movement? - Answersyoga, Zen, and ancient Greek and Roman physical regimens and self-study Josep...
[Show more]