Exam (elaborations)
HOPE Semester 1 Review
- Course
- Institution
Health-Related Components of Fitness: (FitnessGram assessment) • flexibility: sit and reach • muscular strength: push-ups • muscular endurance: curl-ups • cardiorespiratory fitness: PACER • body composition: skin-fold calipers, BMI or bioelectrical impedance skin-fold calipers ...
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