Class notes
Nutrition 200- Exam 1
- Course
- SP23S FSN
- Institution
- Chapman University
The basics of nutrition: Basics • Definitions/Examples: o Nutrient density o Energy density o Empty calories o Functional foods • Fortification vs Enrichment • Carbohydrates o Simple – Monosaccharides and Disaccharides o Complex – Starch, Glycogen, and Fiber • Fats o Fatty a...
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