Exam (elaborations)
Crossfit Level 1 Trainer Test| 139 QUESTIONS| WITH COMPLETE SOLUTIONS
- Course
- Crossfit Level 1
- Institution
- Kaplan University
Define CrossFit Correct Answer: constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: Correct Answer: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to d...
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