CROSSFIT LEVEL 2 TRAINING COURSES QUESTIONS AND ANSWERS 2 Exam (elaborations) CROSSFIT LEVEL 2 EXAM REVIEW QUESTIONS WITH CORRECT DETAILED ANSWERS 3 Exam (elaborations) CROSSFIT LEVEL 2 CERT PRACTICE EXAM 4 Exam (elaborations) CROSSFIT LEVEL 2 PREP COMBINED SET QUESTIONS AND ANSWERS
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CROSSFIT LEVEL 2 TRAINING COURSES QUESTIONS AND ANSWERS Posterior chain engagement - Answer-balance of pressure btw balls of feet and heels; creates increased power generation, helps keep knees in line w/ toes, promoted midline stabilization and balance about frontal plane Sound hip function - ...
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Add to cartCROSSFIT LEVEL 2 TRAINING COURSES QUESTIONS AND ANSWERS Posterior chain engagement - Answer-balance of pressure btw balls of feet and heels; creates increased power generation, helps keep knees in line w/ toes, promoted midline stabilization and balance about frontal plane Sound hip function - ...
CROSSFIT LEVEL 2 EXAM REVIEW QUESTIONS WITH CORRECT DETAILED ANSWERS group management definition - Answer-ability to reduce logistical set up and prep to maximize teaching and movement presence and attitude def - Answer-ability to create a positive, engaging learning env showing empathy for ath...
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Add to cartCROSSFIT LEVEL 2 EXAM REVIEW QUESTIONS WITH CORRECT DETAILED ANSWERS group management definition - Answer-ability to reduce logistical set up and prep to maximize teaching and movement presence and attitude def - Answer-ability to create a positive, engaging learning env showing empathy for ath...
CROSSFIT LEVEL 2 CERT PRACTICE EXAM ex of balance of frontal plane faults - Answer-kip swing gets off, weight on heels, neutral spine and moving objects not in a straight line posterior chain engagement - Answer-balance of pressure bt the balls of the feet and the heels with the line of action...
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Add to cartCROSSFIT LEVEL 2 CERT PRACTICE EXAM ex of balance of frontal plane faults - Answer-kip swing gets off, weight on heels, neutral spine and moving objects not in a straight line posterior chain engagement - Answer-balance of pressure bt the balls of the feet and the heels with the line of action...
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CROSSFIT LEVEL 2 PREP COMBINED SET QUESTIONS AND ANSWERS Creates midline stabilization - Answer-engagement of abs, internal & external obliques, and spinal errectors Deviations from neutral spine - Answer-Flexion, extension Most risky deviation from neutral/ midline stabilization - Answer-lo...
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Add to cartCROSSFIT LEVEL 2 PREP COMBINED SET QUESTIONS AND ANSWERS Creates midline stabilization - Answer-engagement of abs, internal & external obliques, and spinal errectors Deviations from neutral spine - Answer-Flexion, extension Most risky deviation from neutral/ midline stabilization - Answer-lo...
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