UKY Stephenson DHN 212 Final Bundled Exams with 100% correct solutions 2024

Characteristics of Vitamins correct answers -essential nutrients -small amounts -non caloric -classified based on solubility Fat-soluble vitamins correct answers -require fat (& bile) for absorption -concentrated + stored in tissues -often occur with fat in food Water-soluble vitamins ...

Choose the true statements about protein. correct answers - Proteins are made of carbon, hydrogen, oxygen, and nitrogen. All living organisms contain protein. - Proteins are organic molecules. Which of the following cells do not contain protein? correct answers None, all cells contain some pr...

red meat, candy, cheese, sugary beverages, and refined grain products correct answers what do we eat too much of in North America? portion sizes correct answers what are the cons of the foods we eat too much of in North America? fruits, veggies, fish, whole grains, low fat dairy correct ans...

Which of the following foods does the average American eat too much of on a regular basis? correct answers Refined grained products What is the second leading cause of death in the United States? correct answers Cancer All of the following are organic nutrients except? correct answers I...

Diet correct answers usual pattern of food choices Nutrients correct answers chemicals necessary for proper body functioning Nutrition correct answers scientific study of nutrients and how the body uses these substances Chemistry correct answers study of the composition and characterist...

Why are fats important in cooking? correct answers Flavor Texture Appearance Mouthfeel Emulsifier Emulsifier correct answers Helps prevent separation Egg yolk Why are fats important in the body? correct answers Energy source Insulation Cushion Part of cell membrane Can be ...

Which of the following foods does the average american eat too much of on a regular basis? correct answers Refined grain products What is the second leading cause of death in the United States? correct answers Cancer All of the following are organic nutrients except? correct answers Iron ...

What foods do we eat too much of in the USA? correct answers red meat, sugary drinks, candy, cheese, and refined grains Factors that influence food choices: correct answers taste, environment, culture and tradition, family, finances, convenience, the media, age, health issues How are most fo...

which of the following does the average American eat too little of on a regular basis correct answers veggies What is the leading cause of death in the united states correct answers heart disease all of the following are organic nutrients except correct answers ca which of the following ...

quiz 1 correct answers what is the main difference between a white stock and a brown stock? correct answers white stock: used to cook raw vegetables and raw bones while adding seasoning and water brown stock: when vegetables and bones have already been browned and then seasoning and water is ...

Deon wants to follow the "Check Your Steps" rules for food safety. When he prepares high-risk foods, he washes his hands before and after touching the food, sanitizes surfaces that come in contact with all foods, avoids cross contamination, serves raw or barely-cooked meats, and refrigerates lefto...

overweight correct answers having extra weight from bone, muscle, body fat, and or body water obesity correct answers condition characterized by excessive and unhealthy amounts of body fat There are many serious chronic health conditions associated with having excess body fat. correct answe...

changes in the obesity rate from correct answers -1988: 22.9% overweight 3.0% obese -2012: 34.9% overweight 6.4% obese health problems associated with obesity correct answers -heart disease -gallbladder disease -infertility -low back pain -arthritis -sleep apnea -hypertension -type ...

Why are fats important in cooking and in the body? correct answers In cooking, they provide flavor, texture, appearance, and are emulsifiers. In the body, they insulate, serve as an energy source, are part of the cell membrane, and can be made into cholesterol for bile production. Are lipids o...

Major Steps of the Central Dogma correct answers Replication, transcription, and translation. DNA correct answers What is the main product of replication? RNA correct answers What is the main product of transcription? Proteins correct answers What is the main product of translation? ...

3 components of energy expenditure correct answers BMR Thermic Effect of Food Activity Thermogenesis Equivalent to 1 pound of body weight in calories correct answers 3500 kcal Criteria to lose one pound/week correct answers 250 kcal from diet 250 kcal from physical activity Physical A...

Benefits of regular physical activity correct answers Reduce stress Reduces blood pressure Reduces feelings of depression and anxiety - releases endorphins Increases cardiovascular function Aids in weight loss/weight control Reduces risk of type 2 diabetes Improves immune function Ho...

The first animal to be domesticated was man's best friend the dog. The last animal to be domesticated was the? correct answers Horse T/F: Because of their strength, men were first responsible for agriculture. correct answers False Where did coffee come from or originate? correct answers Et...

According to the main nutrition-related goal of Healthy People 2020, Americans should_ correct answers achieve and maintain a healthy body weight Dave's height is 72 inches. What is his approximate height in centimeters? correct answers 183 c Which of the following conditions or diseases is...

Which of the following statements best describes the amount of energy in one kilocalorie? correct answers A kilocalorie is the amount of heat energy needed to raise the temperature of 1 liter of water by 1 degree Celsius. Chemistry correct answers Studying nutrition means you must also have an ...

CH 12 correct answers CH 12 What is the average annual growth during the school years in weight and height? (ch 12 active reading sheet Q1) correct answers 7 pounds (3-3.5kb) in weight and 2.5 inches (6cm) in height What are some suggested ways to decrease dental carries in this age group? (...

Hypoglycemia is a condition that occurs when the blood glucose level is too high correct answers False For the typical American diet, approximately ____of total daily kcal are provided from carbohydrates correct answers one-half Lactose is the disaccharide in correct answers Milk Accordi...

List the major steps of the "central dogma" of molecular biology. What are the products of each step? correct answers Replication --> DNA Transcription --> RNA Translation --> protein Once the DNA strands unwind and separate, DNA polymerases copy the DNA. What are they copying? Wha...

What does PHF foods mean? correct answers Potentially Hazardous Foods What are the 6 Potentially Hazardous Foods? correct answers 1. Animal sources 2. Plant sources that have been heat treated (cooked rice) 3. Raw seed sprouts 4. Cut melons 5. Cut tomatoes or mixtures of cut unprocessed tom...

Lipids... correct answers Are found in both plant and animal foods Approximately ___ percent of fat that is in the American diet is in the form of triglycerides correct answers 95% Which of the following is true concerning saturated fatty acids? correct answers They are solid at room temper...

Definition of foodborne illness correct answers disease transmitted to people through food When is an illness considered an outbreak? correct answers 1. 2+ people have the same symptoms after eating the same food 2. An investigation is conducted by state and local regulatory authorities 3. ...

___________Americans show signs of decreased lactose digestion correct answers millions Sucrose is made up of what two monosaccharaides? correct answers fructose and glucose Sugar alcohols are used in what? correct answers candy, gum, and breath mints __________are highly branched chains...

carbohydrates correct answers Cells require a steady supply of energy which is largely provided by ____________ minerals carbohydrates vitamins protein It is the simplest type of sugar. It is a chemical unit of carbohydrates. correct answers Select all that apply Which of the following ...

What are the major minerals correct answers calcium, phosphorus, potassium, sulfur, sodium, chloride, magnesium what mineral is a nutrient of public health concern? correct answers Calcium What are the functions of calcium? correct answers Bone and teeth health, muscle contraction, blood cl...

three components of energy expenditure correct answers 1. Basal Metabolic Rate- 60% 2. Thermic Effect of Food- 10% 3. Activity Thermogenesis- 20-40% Understand how to adjust energy intake/deficits to change weight status correct answers 1 pound a week -250 diet -250 exercise (500 kcal per d...

Define community and its characteristics correct answers a group of people that live in the same area, connecting through a social structure to fulfill daily needs. People, place, social interactions, shared values Areas of Community Nutrition correct answers People: people who benefit from com...

Are carbohydrates an organic nutrient? correct answers yes What is the difference between a simple and complex carbohydrate? correct answers simple sugars are composed of 1-2 monosaccharides whereas complex sugars are composed of chains/units of monosaccharides What are the three monosacchar...

Why are fats important in cooking? correct answers flavor, texture, appearance, mouthfeel, emulsifier Why are fats important in the body? correct answers energy source, insulation, cushion, part of the cell membrane, can be made into other substances (bile) Are lipids organic? correct answe...

what are the five classes of nutrients? correct answers -carbs -lipids -proteins -vitamins -water -minerals what do we eat too much of? correct answers -red meat -candy -cheese -sugary drinks -refined grains what do we eat too little of? correct answers -fruits/veggies -fish -who...

Why are fats important in cooking and in the body? correct answers In cooking: give food flavor, texture, appearance, mouthfeel, & emulsifier In the body: energy source, insulation, cushion, part of cell membrane, can be made into other substances (bile) Are lipids organic? correct answers Yes...

________ is a hormone secreted by the beta cells of the pancreas. The hormone slows the digestive process by signaling the hypothalamus to reduce hunger and delay gastric emptying. correct answers Amylin The ______ controls hunger and satiety correct answers hypothalmus Which of the followin...

AGA correct answers Appropriate for Gestational Age SGA correct answers Small for Gestational Age IUGR correct answers Intrauterine Growth Retardation (<10%) LGA correct answers Large for Gestational Age (>90%) When does the GI tract mature? correct answers Around about 6 mont...

Exam #1 correct answers Which of the following foods does the average American eat too much of on a regular basis? correct answers Refined grain products. What is the second leading cause of death in the US? correct answers Cancer All of the following are organic nutrients except? corr...

What are the three kinds of contamination? Give an example of each. correct answers 1. Physical- glass chips, hair, jewelry 2. Chemical- peach pit, toxins, cleaning agents 3. Biological- bacteria, molds, yeast General classifications and examples of moist heat and dry heat correct answers M...

Oatmeal is a particularly rich source of _____________ fiber. correct answers soluble Soluble fiber is broken down completely by bacteria in the small intestine. correct answers False The sweetener found in Equal is... correct answers aspartame Duncan's diet contains high amounts of pro...

Name the monosaccharides correct answers glucose, fructose, galactose Name the disaccharides correct answers sucrose, lactose, maltose Sucrose correct answers glucose + fructose Lactose correct answers glucose + galactose Maltose correct answers glucose + glucose Examples of olig...

the number of people who are overweight decreased and obesity rates have increased by 66% correct answers How have overweight and obesity rates changed in the US between 1988 and 2019? pulmonary disease (abnormal function, obstructive sleep apnea, hypoventiliation syndrome), nonalcoholic fatty l...

Be able to calculate IBW correct answers IBW Men: 106 lbs for 5 ft plus 6 lbs per inch IBW Women: 100 lbs for 5 ft plus 5 lbs per inch %IBW correct answers %IBW= actual body weight/ ideal body weight %UBW correct answers %UBW= actual body weight/ usual weight Critically Ill, BMI 30-50 ...

How have overweight and obesity rates changed in the US between 1988 and 2012? correct answers They have both increased (Especially obesity rates) List health problems associated with obesity? correct answers Heart disease, gallbladder disease, arthritis, sleep apnea, type II diabetes and some ...

Juan has been suffering from a viral infection for over a week. As a result of the illness, he has a fever and has lost his appetite. Based on this information, his body is in _____ nitrogen balance. correct answers Negative Compared to a triglyceride molecule, an amino acid molecule _____ corr...

What are some factors that affect the bioavailability of Vitamin A? correct answers vitamin D,E,K affect absorption in small intestine (they compete with each other)// zinc deficiency interferes with absorption// iron status decreases Vt A absorption what are some factors that affect the bioavai...

What are main functions of proteins in the body? correct answers -to build new cells and many functional components of cells -as a component of hardened structures such as hair or nails -as enzymes to speed chemical reactions -as lubricants to ease movement -in clotting compounds in blood -to ...

In a person with type II diabetes, the blood sugar level remains high after a meal because correct answers muscle and liver cells do not receive a signal In 2008 FDA approved a sweetener derived from a South African shrub called correct answers Stevia In the US the artificial sweetener _____...