LFIT Exam Questions with 100% Correct Answers LFIT Chapter Two: Cardiorespiratory Fitness Questions with Answers LFIT Quiz Questions with Complete Answers (A+ Paper) LFIT Quiz Questions with 100% Correct Answers
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Which of the following meet the definition of "regular" exercise? A. Five days a week of 30+ minutes of moderate intensity exercise B. All of these C. An adequate combination of moderate intensity exercise and vigorous intensity exercise D. Three or more days a week of vigorous intensity exerc...
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Add to cartWhich of the following meet the definition of "regular" exercise? A. Five days a week of 30+ minutes of moderate intensity exercise B. All of these C. An adequate combination of moderate intensity exercise and vigorous intensity exercise D. Three or more days a week of vigorous intensity exerc...
Your journey to better well-being should start by memorizing scientific terms, facts, and research statistics. Correct Answer TRUE Activities such as bowling and golfing with a cart count as regular exercise. Correct Answer FALSE The body, mind and spirit function as Correct Answer One whole u...
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Add to cartYour journey to better well-being should start by memorizing scientific terms, facts, and research statistics. Correct Answer TRUE Activities such as bowling and golfing with a cart count as regular exercise. Correct Answer FALSE The body, mind and spirit function as Correct Answer One whole u...
For males, body fat below 3% is classified as underweight. Which of the following choices is true about being underweight? Correct Answer Being underweight is associated with increased disease risk related to immune function For weight loss, total fat intake should be limited to Correct Answer Le...
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Add to cartFor males, body fat below 3% is classified as underweight. Which of the following choices is true about being underweight? Correct Answer Being underweight is associated with increased disease risk related to immune function For weight loss, total fat intake should be limited to Correct Answer Le...
Which of the following is NOT a symptom of a poorly functioning cardiorespiratory system? Dizziness, weight loss, shortness of breath, or nausea Correct Answer Weight loss As cardiorespiratory fitness increases, resting heart rate will Correct Answer decrease. Research studies have shown that...
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Add to cartWhich of the following is NOT a symptom of a poorly functioning cardiorespiratory system? Dizziness, weight loss, shortness of breath, or nausea Correct Answer Weight loss As cardiorespiratory fitness increases, resting heart rate will Correct Answer decrease. Research studies have shown that...
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