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[Show more]Where is muscle taken from for glycogen measurements? How much glycogen do we have total stored 
(g)? How much do we have in muscles and how much do we have in the liver? How much do we have in 
the legs? - Answer Calf muscle. We have about 400g total, 350g in muscles and 50g in the liver. 
Most mus...
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Add to cartWhere is muscle taken from for glycogen measurements? How much glycogen do we have total stored 
(g)? How much do we have in muscles and how much do we have in the liver? How much do we have in 
the legs? - Answer Calf muscle. We have about 400g total, 350g in muscles and 50g in the liver. 
Most mus...
ATP - Answer ADP + Pi + energy 
ATP (Adenosine diphosphate) & CP (Creatine Phosphate) - Answer • Are responsible for 
short explosive energy bursts. 
• Body has limited ATP & CP stored in the body 
Energy - Answer • Cho 
• Fat 
• Energy 
Fuel Reserves - ATP - Answer 10-20 CALORIES............
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Add to cartATP - Answer ADP + Pi + energy 
ATP (Adenosine diphosphate) & CP (Creatine Phosphate) - Answer • Are responsible for 
short explosive energy bursts. 
• Body has limited ATP & CP stored in the body 
Energy - Answer • Cho 
• Fat 
• Energy 
Fuel Reserves - ATP - Answer 10-20 CALORIES............
Heart rate: - Answer The number of times ventricles contract per minute 
Stroke volume: - Answer The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - Answer The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - Answer ...
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Add to cartHeart rate: - Answer The number of times ventricles contract per minute 
Stroke volume: - Answer The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - Answer The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - Answer ...
Blood Distribution at Rest - Answer Brain: 13%, 720 mL 
Muscle: 21% 1200 mL 
Skin: 8.5%, 500 mL 
Kidneys: 19%, 1100 mL 
Abdomen: 24%, 1400 mL 
Heart: 4%, 250 mL 
If you measure systolic blood pressure, when would it be highest, standing, sitting or lying 
down? - Answer standing 
Systolic pressure -...
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Add to cartBlood Distribution at Rest - Answer Brain: 13%, 720 mL 
Muscle: 21% 1200 mL 
Skin: 8.5%, 500 mL 
Kidneys: 19%, 1100 mL 
Abdomen: 24%, 1400 mL 
Heart: 4%, 250 mL 
If you measure systolic blood pressure, when would it be highest, standing, sitting or lying 
down? - Answer standing 
Systolic pressure -...
Aerobic Metabolic Pathways (x2) - Answer (Aerobic is for long-term exercise) 
Krebs Cycle 
Cytochrome Chain 
- Found in the mitochondria 
ATP - Answer Adenosine Triphosphate 
is the main energy source that most cells use to do work 
What muscles require most of the ATP generated during metabolism? -...
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Add to cartAerobic Metabolic Pathways (x2) - Answer (Aerobic is for long-term exercise) 
Krebs Cycle 
Cytochrome Chain 
- Found in the mitochondria 
ATP - Answer Adenosine Triphosphate 
is the main energy source that most cells use to do work 
What muscles require most of the ATP generated during metabolism? -...
O2 debt - Answer 
Maximal oxygen consumption (VO2max) - Answer The highest rate of oxygen transport and 
utilization achieved at maximal physical exertion, most commonly expressed in ml O2/kg/min 
importance of VO2 max in endurance exercise, steady state, and relative intensity - Answer high 
VO2 ma...
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Add to cartO2 debt - Answer 
Maximal oxygen consumption (VO2max) - Answer The highest rate of oxygen transport and 
utilization achieved at maximal physical exertion, most commonly expressed in ml O2/kg/min 
importance of VO2 max in endurance exercise, steady state, and relative intensity - Answer high 
VO2 ma...
Fat Mass (FM) - Answer essential fat and storage fat 
essential fat - Answer fat required for normal physiological functioning & includes the fat 
incorporated into the organs & tissues such as the heart, lungs, liver, spleen, kidneys, intestines, muscles, 
central nervous system, & bone marrow 
fem...
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Add to cartFat Mass (FM) - Answer essential fat and storage fat 
essential fat - Answer fat required for normal physiological functioning & includes the fat 
incorporated into the organs & tissues such as the heart, lungs, liver, spleen, kidneys, intestines, muscles, 
central nervous system, & bone marrow 
fem...
essential fat, storage fat - Answer 2 categories of fat mass 
3 - Answer % of essential fat that males have 
12 - Answer % of essential fat that women have 
12 - Answer % of storage fat that men have 
15 - Answer % of storage fat that women have 
android - Answer another name for apple 
gynoid - Ans...
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Add to cartessential fat, storage fat - Answer 2 categories of fat mass 
3 - Answer % of essential fat that males have 
12 - Answer % of essential fat that women have 
12 - Answer % of storage fat that men have 
15 - Answer % of storage fat that women have 
android - Answer another name for apple 
gynoid - Ans...
Lab 1 - Answer Body Composition 
Lab 2 - Answer Aerobic Capacity 
Lab 3 - Answer Caloric Expenditure 
Lab 4 - Answer Muscular Power 
Fat mass categories - Answer -essential fat 
-storage fat 
Fat free mass contains... - Answer -protein (muscle) 
-water 
-minerals (bone) 
Essential body fat of males ...
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Add to cartLab 1 - Answer Body Composition 
Lab 2 - Answer Aerobic Capacity 
Lab 3 - Answer Caloric Expenditure 
Lab 4 - Answer Muscular Power 
Fat mass categories - Answer -essential fat 
-storage fat 
Fat free mass contains... - Answer -protein (muscle) 
-water 
-minerals (bone) 
Essential body fat of males ...
Heart rate: - Answer The number of times ventricles contract per minute 
Stroke volume: - Answer The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - Answer The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - Answer ...
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Add to cartHeart rate: - Answer The number of times ventricles contract per minute 
Stroke volume: - Answer The volume of blood ejected by each ventricle per beat. 
Cardiac output (Q): - Answer The volume of blood ejected by each ventricle per minute. 
Q (L/min) = HR (b/min) x SV (L/b) 
Humans have.. - Answer ...
Fat Mass (FM) - Answer essential fat and storage fat 
essential fat - Answer fat required for normal physiological functioning & includes the fat 
incorporated into the organs & tissues such as the heart, lungs, liver, spleen, kidneys, intestines, muscles, 
central nervous system, & bone marrow 
fem...
Preview 2 out of 6 pages
Add to cartFat Mass (FM) - Answer essential fat and storage fat 
essential fat - Answer fat required for normal physiological functioning & includes the fat 
incorporated into the organs & tissues such as the heart, lungs, liver, spleen, kidneys, intestines, muscles, 
central nervous system, & bone marrow 
fem...
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