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the primary fuel during endurance exercise is - ANSWER fatty acids the human body consists of - ANSWER chemicals, cells, tissues Metabolism can be categorized in the following phases - ANSWER catabolism & anabolism BMR stands for - ANSWER basal metabolic rate

For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - ANSWER Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - ANSWER Youth What is the term for blood circulation within th...

The heart and blood vessels are the components of which human organ system? - ANSWER The circulatory system Blood vessels are compromised of which type of muscle tissue? - ANSWER Smooth muscle Which blood vessels carry blood away from heart? - ANSWER Arteries Which heart chamber re...

WHAT IS GOOD NUTRITION? - Correct Answer PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT IN...

Training Effect - ANSWER is the body's adaption to the learned and expected stress imposed by physical activity BMR - ANSWER Basal Metabolic Rate What is the primary fuel used during endurance exercise - ANSWER Fatty Acids

Training Effect - ANSWER is the body's adaption to the learned and expected stress imposed by physical activity BMR - ANSWER Basal Metabolic Rate What is the primary fuel used during endurance exercise - ANSWER Fatty Acids

What is the recommended amount of fat per meal for a male client? - ANSWER 2 thumbs What muscle is the prime mover in the bench press? - ANSWER Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually mea...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER Homeostasis BMR stands for - ANSWER b...