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Bundle For Crossfit Exam Questions and Correct Answers
Crossfit Level 2 2023/Crossfit Level 3 Trainer Test 2023/Ultimate CrossFit exam preparation 2023/Crossfit Final Exam 2023 Solved 100%/
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Crossfit L1 Exam Questions with All Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers Definition of Crossfit -ANS constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement -ANS load, distance, and speed for production of high power Define intensity -ANS power ...
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Add to cartCrossfit L1 Exam Questions with All Correct Answers Definition of Crossfit -ANS constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement -ANS load, distance, and speed for production of high power Define intensity -ANS power ...
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Crossfit Final Exam 2023 Solved 100%
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Crossfit Final Exam 2023 CrossFit Prescription -ANS Constantly varied, high intensity, functional movements AMRAP -ANS As many reps as possible WOD -ANS workout of the day Benchmark WOD -ANS a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete...
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Add to cartCrossfit Final Exam 2023 CrossFit Prescription -ANS Constantly varied, high intensity, functional movements AMRAP -ANS As many reps as possible WOD -ANS workout of the day Benchmark WOD -ANS a specific workout written by CrossFit that is programmed every 6-12 months to check an athlete...
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Ultimate CrossFit exam preparation 2023
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Ultimate CrossFit exam preparation 2023 How many training days on and off does CrossFit recommend, if possible? -ANS 3 on and 1 off. Allows for relatively higher volume of high-intensity work. What are the three modalities in CrossFit's programming template? -ANS Mono structural metabolic condi...
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Add to cartUltimate CrossFit exam preparation 2023 How many training days on and off does CrossFit recommend, if possible? -ANS 3 on and 1 off. Allows for relatively higher volume of high-intensity work. What are the three modalities in CrossFit's programming template? -ANS Mono structural metabolic condi...
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Crossfit Level 3 Trainer Test 2023
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Crossfit Level 3 Trainer Test 4 Crossfit Operational Models -ANS 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations -ANS 1. Cardio Vascular/respiratory endurance ...
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Add to cartCrossfit Level 3 Trainer Test 4 Crossfit Operational Models -ANS 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations -ANS 1. Cardio Vascular/respiratory endurance ...
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Crossfit Level 2 2023
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Crossfit Level 2 2023 Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions -ANS Sum...
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Add to cartCrossfit Level 2 2023 Push Press Progressions -ANS dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions -ANS jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions -ANS Sum...
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