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Bundle for NCSF tests compilation | everything you need
Bundle for NCSF tests compilation | everything you need
[Show more]Bundle for NCSF tests compilation | everything you need
[Show more]Sugar - What is the only fuel source that can be used during anaerobic metabolism? 
Carbohydrates, lipids (fats) - __________ serve as the primary fuel for exercise, while ________ are 
primarily used during rest and low-intensity physical activity. 
Aerobic metabolism can occur using what fuel sour...
Preview 3 out of 17 pages
Add to cartSugar - What is the only fuel source that can be used during anaerobic metabolism? 
Carbohydrates, lipids (fats) - __________ serve as the primary fuel for exercise, while ________ are 
primarily used during rest and low-intensity physical activity. 
Aerobic metabolism can occur using what fuel sour...
What term represents the transfer of energy across joints to support voluntary movement? - Kinetic 
chain 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight 
____________________. - glutes 
Ankle dorsi flexion is caused by _________________...
Preview 3 out of 17 pages
Add to cartWhat term represents the transfer of energy across joints to support voluntary movement? - Kinetic 
chain 
The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight 
____________________. - glutes 
Ankle dorsi flexion is caused by _________________...
Abduction - The movement of a body part away from the midline of the body 
Absolute - Just the actual weight of body fat even though your body is composed of both muscle and 
fat 
Adduction - The movement of a body part toward the midline of the body 
Aerobic Capacity - The total amount of work that...
Preview 2 out of 5 pages
Add to cartAbduction - The movement of a body part away from the midline of the body 
Absolute - Just the actual weight of body fat even though your body is composed of both muscle and 
fat 
Adduction - The movement of a body part toward the midline of the body 
Aerobic Capacity - The total amount of work that...
The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as - 
vascular compliance 
Which of the following actions would have the greatest positive impact on your client's health and wellbeing? - quitting smoking 
Older clients are more likely to demonstrate...
Preview 2 out of 5 pages
Add to cartThe ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as - 
vascular compliance 
Which of the following actions would have the greatest positive impact on your client's health and wellbeing? - quitting smoking 
Older clients are more likely to demonstrate...
Osteopenia - Bone mineral density that is lower than normal peak BMD but not low enough to be 
osteoporosis 
Osteoporosis - Irreversible decrease in mineralized bony tissue 
Axial Skeleton - Skull, hyoid bone, vertebral column, and rib cage 
Appendicular Skeleton - limbs and their respective girdles...
Preview 1 out of 3 pages
Add to cartOsteopenia - Bone mineral density that is lower than normal peak BMD but not low enough to be 
osteoporosis 
Osteoporosis - Irreversible decrease in mineralized bony tissue 
Axial Skeleton - Skull, hyoid bone, vertebral column, and rib cage 
Appendicular Skeleton - limbs and their respective girdles...
What term represents the transfer of energy across joints to support voluntary movement? - kinetic 
chain 
Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is 
applicable during general movements such as running on a treadmill, where any ener...
Preview 4 out of 37 pages
Add to cartWhat term represents the transfer of energy across joints to support voluntary movement? - kinetic 
chain 
Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is 
applicable during general movements such as running on a treadmill, where any ener...
1. The contemporary understanding of health examines the susceptibility for disease as well as an 
individual's overall: - Wellness 
2. For baseline health benefits an individual should burn at least ______ calories a week. - 1,000 
3. Minimum physical activity guidelines for general health benefit...
Preview 1 out of 2 pages
Add to cart1. The contemporary understanding of health examines the susceptibility for disease as well as an 
individual's overall: - Wellness 
2. For baseline health benefits an individual should burn at least ______ calories a week. - 1,000 
3. Minimum physical activity guidelines for general health benefit...
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