NCSF ALL UNIT EXAMS (All possible questions with 100% correct answers)

Abduction correct answers The movement of a body part away from the midline of the body Absolute correct answers Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction correct answers The movement of a body part toward the midline of the body A...

What term represents the transfer of energy across joints to support voluntary movement? correct answers Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. correct answers glutes Ankle dorsi flexion ...

Kinetic chain correct answers What term represents the transfer of energy across joints to support voluntary movement? Glutes correct answers The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis correct an...

The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. correct answers vascular compliance Which of the following actions would have the greatest positive impact on your client's health and well-being? correct answers quitting smoking...

What is the biomechanical term for the movement at the shoulder during a frontal raise? correct answers Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? correct answers Shoulder Adduction What is the primary movement performed duri...

1. Which of the following vitamins is a water-soluble antioxidant? a. Vitamin C b. Vitamin A c. Vitamin E d. Vitamin K correct answers A. Vitamin C 2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is physically active? a. 1.1 grams per kilogra...

20-50% correct answers Sedentary, unfit individuals have a _________ greater chance for hypertension when compared to fit, active individuals. Tibia correct answers All of the following structures are at high risk for osteoporosis-related fractures except: a. Tibia b. Vertebrae c. Hip d. Wris...